30 Minute Hit

Must visit this gym. It’s totally worth it I promise. Its been only three months i joined i can see results also i am enjoying a-lot while doing workout. All the trainers are super friendly and super helpful.

30 Minute Hit is by far the best workout I have ever done. It is work but it's also very fun so I want to go! There are no classes so you go when you want to. The staff are all knowledgeable and can show you new techniques equally you can do your work out on your own. It truly is the best of both I think.

Highly recommend! After a brief hiatus I wasn't sure if I would come back to 30 Minute Hit, but after going to Halifax the atmosphere and training was just what I needed. I can't wait to meet more Halifax members and those I meet along the way as I HIT-hop my way through. Amazing workout, only 30 minutes of your day and so much variation to keep you motivated!

Exercise has been apart of my life and at 59 I’ve done it all. I was intrigued with 30 Minute Hit when I first saw them and won a charity auction bid so decided to give it a whirl. So very glad I did. The circuit is intense and challenging but certainly doable! The trainers are amazing, cheering you on, offering tips and always motivating. The option to Hit at Home is one I take advantage of when getting into the studio doesn’t work. A win win for me It’s truly the best program I’ve been a part of. ~ Cathy

Thirty minutes! And on your own time schedule. I used to go to classes at other gyms, but struggled making the times work as life got busier. This environment is guided and encouraging, no need to make up a plan on your own. So glad I reached out.

Such an incredible workout and community ! I’ve always wanted to try boxing but was nervous to start. The staff is extremely knowledgeable, friendly and empowering. They make sure you feel confident in What you’re doing, and motivate you throughout the workout. I highly recommend coming and trying it out :)

Best gym I have ever gone to! I've been working out with 30 Minute Hit for 3 and half years now and I still leave every workout feeling challenged. The trainers are great at helping you perfect your technique and teaching you new moves when you need to level up. The positive, non-judgmental atmosphere makes this such an enjoyable place to get active!

Book yourself in for a free trial, you won't regret it! The trainers are amazing, pushing you to be your best self in a very supportive community of women of all shapes and sizes. I've been going to this gym for 5 years and am the strongest I've ever been. Don't hesitate to try it out!

Subject: 30 Minute HITI am so happy I discovered 30 Minute Hit. I absolutely love it!I am 65 years old and have been active my whole life. I became ill approximately four years ago, which is taking a very long time to recover from. Presently I still have minor residual symptoms and my physical and cardiovascular fitness deteriorated.I was never a person that enjoyed gyms or structured exercise classes. I played soccer for 20+ years (39-60 years old) and loved running. I knew I had to find something I really liked so I would stick with it.30 Minute Hit is exactly what I was looking for! It consists of 12 two minute stations which involve punching (hitting) kicking and core. All of the stations are different and vary from lower to higher levels of difficulty.It involves learning the technique at each station and improving those techniques with practice and coaching from the trainers.The owner and trainers are fantastic! I cannot say enough about each and every one of them. So knowledgeable, helpful, patient, kind and motivating. You can work at your own pace and can modify the techniques to respect any injuries or problems you may have. The facility is very well managed, efficiently run and really clean. It is also an extremely inclusive environment.I have significantly improved in every way! General fitness, balance, strength and coordination. My health and wellness is much, much better and I look forward to each and every session.I highly recommend you book a free trial to see for yourself.Shell

I love 30 Minute Hit! Every time I go through the circuit, I feel better at the end. The team of staff and members are all so wonderful to be around. I feel lucky to be a part of the communHITy! Cheers y'all!