Teddys Boxing & Fitness

I have been going to Teddys for just over a month and can honestly say it’s one of the best part of my weeks. I have done both the boxing and conditioning classes and they each offer a killer workout. I’ve never done boxing prior to this and truly wish this is a sport I tried out sooner. It’s so fun and equally challenging in the best way possible. Anna is an amazing instructor and does a great job at explaining and demonstrating all of the movements.Needless to say if you’re hesitant on booking a class, don’t be. I look forward to class each week and count down the days until my next one. I cannot speak more highly of Anna and her studio. Anna’s passion for boxing and fitness shines through in each and every class and student. You will not regret it!

Anna, the coach at Teddy's Boxing & Fitness, is truly exceptional. Her expertise and passion for boxing shine through in every session. Whether you've never boxed before or are an advanced boxer, Anna has the ability to tailor her coaching to meet your specific needs. She understands the strengths and limitations of each individual and ensures that everyone gets the most out of their workouts. Her patience, guidance, and motivational skills make the learning process enjoyable and rewarding.What sets Teddy's Boxing & Fitness apart is its welcoming and fun environment. The positive energy is contagious, and it creates an environment where you feel motivated to push your limits and achieve your fitness goals.

We had so much fun at Teddy's on Thursday night's Conditioning Classic class! Anna was an amazing coach. She made us laugh, she kicked our butts (in a good way!), and offered so many variations to adjust the workout to where we were at individually. The studio is beautiful, intimate and really welcoming. We can't wait to go back - next time, to try the boxing class! Thank you, Anna!

The BEST!! Amazing classes! So much fun and a great workout! Anna knows her stuff!

My girlfriend and I have been going to Teddys for about a month now and it’s one of the best parts of our week! We have been looking for something we can do together for a while but I typically hate class style workouts and she doesn’t like going to the gym. We thought the boxing class sounded fun so we gave it a try. Not only did we have one of the best workouts we have had in years, it was an absolute blast! We had never boxed before but Anna does an amazing job at catering to each person’s ability and gives different options so you can do things at your pace and comfort. It isn’t like most workout classes that are loosely based on an activity. You actually learn boxing techniques and the intensity and pace is what makes it a great workout. We enjoyed the boxing so much that we thought we would give the conditioning class a try, long story short we now go to three classes a week and I’ve lost 10lbs since we started. Can’t recommend it enough!

1000% highly recommend! Annas workout class is the perfect mix of strength and cardio with a unique focus on core and moving intentionally from a Pilates perspective. Her boxing class was my very first and I absolutely loved it and felt so included even though I knew nothing to start. Both were so fun, such good energy and such a good workout!

Great vibe! Had a private boxing session with Anna and it was awesome. I learned a lot, got worked hard, and enjoyed myself.

I am so grateful for Anna and her gym! After years of wanting to “get back to it “ I finally did it and I couldnt be happier. Anna’s style is SO welcoming, positive and encouraging . Not only am I taking part in the Teddies classic conditioning classes, but my two teenage daughters are as well. We all LOVE it and I can’t imagine going anywhere else . Anna clearly is doing what she loves and it shows. Thank you for guidance Anna! Sidney BC needed this . Yes!!!!