Zen for You

I wouldn't trust my energy with anyone else! You're getting so much more than a Reiki session with Manali. She has so many other talents that she leverages to fill in gaps, you didn't know you had.

I've been working with Manali for over 4 years now and she's helped me tremendously, with health and wellness. She's professional and knowledgeable in what she does, and she brings great results for her clients.

Zen for You is your one stop shop for all your spiritual health and wellness needs!Manali is an absolutely amazing teacher and life style coach who connects individually with all her clients/students on a spiritual and balanced level. The Zen for You Ottawa Meditation class has been one of my favorite experiences with Manali amongst the many classes and courses I have taken part of. It is affordable and a great way to connect to your body - mind and soul. If you are looking to interact with like minded individuals I highly recommend this class. If you currently meditate - this class if for YOU - If you have never meditated in your life - this class is for YOU - If you are looking to become more self aware and bring some calmness to your life - this class is for YOU. Finally if you are looking for some balance in your life and to work with someone outside the ordinary Zen for You is the place you want to be!

You won't get a more personalized and professional experience anywhere else in Ottawa. I have been a good client of hers for seven years now and she has surpassed all of my expectations. It's an experience you don't want to miss out on.

Manali is the best, hands down. Whatever level you're at, she'll work with you to hit your goals. Most underrated yoga/fitness/nutritionist in town.

Thank you Manali for being our spiritual coach. You have helped take our personal and career levels to the next level by helping us unblock what doesn't serve us. Your nutrition, yoga and reiki coaching is invaluable to our lifestyle. Namaste.

I visit Zen for You weekly for Monday Meditation classes and also do reiki sessions and fitness/detox programs here. The holistic approach to mind, body, spirit practice is in complete alignment with my lifestyle and values. It's been a game changer for my health, happiness and productivity. Thank you!

Always received amazing services! The owner is great, friendly and incredible! Totally worth a visit.