The Lab Victoria

I'm not sure how anyone can give this place a negative review. To address the comment about student rates - a sunrise membership is just over $60 - and includes the first two classes of the day - great value. I have never seen anyone use a cellphone here - which I appreciate. The receptionists and volunteers are kind and curteous and the yoga teachers are - well, yogis - they are full of grace, heart and kindness.

Yoga lab has a lovely welcoming team, who make you feel at home from the moment you step through the door.There was good spacing in the session, and clear instructions.Spacious, clean and tidy.

Awesome spot for a variety of yoga styles. I love The Roots" class! Studio is on the smaller side

Friendly helpful staff. Great selection of classes and instruction. Safe space for your practice. Clean environment. Good value.

Amazing, amazing teachers and community. I visited Victoria and popped in to Yoga Lab Victoria for a few classes. I took the 4pm Saturday Hot Vinyasa Yoga class with Sam, the Sunday 8:30 am Flow Yoga class with Sam Streeter, and the Monday March 2nd 7am Align Flow class with Kim (who I do not see listed on the teachers page on their website... there is a Kim listed there, but she isn't the one who taught the class I went to.) and all three classes were awesome. I've been practicing Yoga for ten years, and teaching Yoga for six years in Austin, Texas and I've taken and taught thousands of classes, and this studio is excellent. Very clean, organized, good locker room and showers, the community is friendly and focussed, really want to learn more about Yoga, and the teachers are extremely knowledgeable, personable, friendly and accommodating. Sam graciously shared her music playlist with me after the class :) I absolutely loved both Sam and Kim's teaching styles. I left feeling refreshed, lengthened and strengthened. I loved the alignment cues, the focus on breath, the atmosphere of the studio (the place was packed, but the students were all either meditating or warming up before class started. Very focussed, which I like. No talking, coming in and out of the room, walking around, etc; it was very conducive to Yoga) and the teachers were very inspiring with everything they said and did. Lovely experience and if I ever return to Victoria I'll definitely make it a point to stop by and take some more classes. Victoria, B.C. is lucky to have such talented instructors and such a wonderful space and studio available and at such great prices!

This is a warm & welcoming studio to practice at. Expect to find clean facilities & a high caliber faculty leading your experience. Open and affirming.

Great studio nice classes. I just wish they had Bikram yoga.

I have been going to this studio for 7 years and can’t recommend it enough. The instructors are all awesome, and it’s a well run and clean studio. I like how there is a real mix of people that go, so everyone can feel welcome. There’s a reason that so many people have been going to this studio for so long. Whatever name hangs above their door, Victoria is lucky to have this business and the people running it as part of their community.

I’m not a committed “yoga person“, and only practice intermittently. But this space and approach was so kind and unpretentious that I’m stoked to go back. I felt welcome. Some people were clearly very advanced, some weren’t, everyone felt pretty happy to be there. The most welcoming atmosphere I’ve felt in a for-profit studio ☺️ (My class was with Jonathan)

Great studio with lots of great teachers and practitioners alike. The main room can get quite hot during a hot class. The only downside (if you can call it that) is that the studio is often well attended at the more convenient times so it can feel quite full and less intimate. Even so, the energy is very good and a very supportive atmosphere.