F45 Training Cochrane
21 Reviews
- Thursday5:30 AM–7 PM
- Friday5:30 AM–6:30 PM
- Saturday8 AM–10:30 PM
- Sunday9–10:30 AM
- Monday5:30 AM–7 PM
- Tuesday5:30 AM–7 PM
- Wednesday5:30 AM–7 PM
About the Business
F45 Training Cochrane | Team Training | Sign Up Today | Looking for gyms in F45 Cochrane? F45 Training Cochrane has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.
Contacts
Website
Call Us
+18257334045
116 Grande Blvd Suite 1117, Cochrane, AB T4C 2G4
Hours
- Thursday5:30 AM–7 PM
- Friday5:30 AM–6:30 PM
- Saturday8 AM–10:30 PM
- Sunday9–10:30 AM
- Monday5:30 AM–7 PM
- Tuesday5:30 AM–7 PM
- Wednesday5:30 AM–7 PM
Features
- Wheelchair-accessible parking lot
Recommended Reviews
Jayne Sandilands
01.10.2023
F45 Training Cochrane
I am slightly biased because I am one of 6 coaches who work at F45 Cochrane, but it’s been for many of our members and ourselves who had never heard of F45 or stepped foot inside a gym one of the best workouts ever!F stands for Functional, every exercise is based on every day movements. 45 stands for the time frame, every class is 45 minutes in length! Except for Hollywood on Saturday...we bring in a DJ to spin your favourite workout tunes to 27 stations, 2 laps around the room in 60minutes! Guaranteed you’ll love it!
David Nickerson
25.09.2023
F45 Training Cochrane
Fantastic. Best full body workout around. Personal training in a team environment keeps you motivated and in good form.
lizzie spouse
20.09.2023
F45 Training Cochrane
Love the atmosphere at Cochrane's f45 location. Feels like you are part of a community where everyone is very friendly and encouraging. The 9.15am group is fantastic!
H E
12.09.2023
F45 Training Cochrane
Amazing workouts like I've never seen before!! Workouts change everyday and the super friendly trainers deliver true personal trainer experience!!
Kristin Skelton
15.08.2023
F45 Training Cochrane
What I love about f45 is that your in & out and don't even notice that you've been exercising for the past 45 minutes as compared to looking at each minute go down on a treadmill. It's a great community. The trainers get to know everyone on a personal level which really helps keep you accountable.
Karly Jacobsen
02.08.2023
F45 Training Cochrane
I had the pleasure of visiting this studio for the first time this past weekend, and I can't say enough great things about my experience! The space is absolutely beautiful and so welcoming. Not only is F45 the BEST workout I have ever done, but the staff here make this place very special. Highly recommend trying if you haven't already!
Johnny Proteau
24.07.2023
F45 Training Cochrane
The use of weights within the cardio exercises makes for an awesome variety of workouts. If you like to lift weights but also want to increase your anaerobic health this is the ticket. I was pounding out laps at the motocross track tonight and had incredible stamina. Thanks F45!
Alexandra A
22.07.2023
F45 Training Cochrane
Best gym! While visiting friends in Calgary I signed up for a few classes in Cochrane. Helpful trainers and nice atmosphere - will definitely go back when I'm in town again.
Leslie Swan
10.07.2023
F45 Training Cochrane
I was skeptical at first -but now love this kind of training! Personal training environment at a fraction of that kind of cost. The ability to track your progress -real time- is powerfully motivating and the time flies by because of the variety of stations.All levels of fitness are TRULY supported here, and because you train based on your own fitness level, you progress quickly and break through plateaus.Can't say enough about the quality of the trainers and their support. This is a hidden gem in our town...we are lucky they opened HERE!!
Add Review
Map
116 Grande Blvd Suite 1117, Cochrane, AB T4C 2G4
F45 Training Cochrane