Reebok CrossFit East Woodbridge

I signed up on a two month deal during the summer of 2016 and never looked back. The gym for me is expensive but well-worth it for the professional training. It will push you beyond whatever limits you thought you had! I had my initial prejudices about CrossFit but let me ensure you that this gym does nothing pretentious like having you run down the street with a tire tied behind you! Everything you do here makes sense and is geared towards making you fitter.There is a sense of community and healthy competition that will motivate you to come in to the gym. All of the coaches here not only do a terrific job in explaining exercises but also place a great deal of care in your safety, well-being, and progress. For example, when I injured myself outside the gym the coaches modified my workouts until I was back up to speed and always asked if I was feeling all right.What stands out to me here is that all of the coaches all have great personalities. They are funny, patient, and very approachable when you have a question. Which I think is important.So if you are bored of a normal gym like I was I highly recommend checking this gym out. There are people of all ages, backgrounds, and fitness levels here. You’re only cheating yourself out of perhaps a life changing experience if you don’t!

The coaches & staff at RCF East Woodbridge have established the one of the best CrossFit communities around. Everyone is welcoming and the culture is based on results and culture! I have seen a huge improvement in my fitness level and recommend this gym to anyone of any age and fitness level!

RCFEW has been a lifestyle change for me. For the first time in my life fitness has become more like a hobby and a love then just a need to loose weight. It is all because of the amazing community at RCFEW. The atmosphere of this place is so motivating and welcoming. The coaches are all very knowledgeable, friendly and passionate. You could be brand new to working out and you'll be cheered on by the whole class! Absolutely the best decision ever!

This is THE place to work out. If you've always been intimidated by CrossFit just give it a month and you will fall in love. Every coach at the gym is great and will modify the workouts to fit your skill and comfort level while still remaining fun and challenging. All the members are great and you will honestly get to the point where you actually look forward to each class to see your friends, the coaches, and push yourself mentally and physically - instead of dreading going to the gym each day. Give this place a chance and stay consistent and you will morph into the best shape of your life!

When I first joined the gym I was very nervous because Crossfit was way out of my comfort zone. The trainers at the gym are fantastic and focus a lot on the importance of form before they let you do anything that could hurt you. I look forward to going because it feels like a small family. You can tell that the trainers and owners are passionate about Crossfit and it makes the experience that much better.The gym itself is a good size and there is plenty of equipment to go around. The trainers are attentive and its an overall great experience. Highly recommend!

I've been a member at RCFEW for about two years now and I really enjoy their daily programming. It was easy to get started. When I walked in the first day there was no pressure and I was allowed to join the class(one of their local competitors wanted me to hire their personal trainer even with my previous Crossfit experience) The coaches genuinely care about their members progression.

I love this place and the people here so much. Not only is it a great workout, it is an amazing community. The coaches really get to know you and push you to work hard and achieve your goals. The people I've worked out with and have gotten to know are kind and supportive. I always look forward to seeing people here and I'm so grateful to have this place. Thank you for inspiring me, lifting me up and making me stronger in every sense!

Whether you are new or have experience with CrossFit, you're at the right spot. The coaching staff here are welcoming, they take what looks intimidating and make it much more manageable by breaking it down into a series of skilled movements.Highly recommend to all regardless of your fitness level.

Reebok CrossFit East Woodbridge is more than just a gym. It's a world class facility, with world class trainers and coaches who've cultivated a welcoming, caring and supportive community. You don't have to be the strongest or fittest in order to feel like a member of this family. Everyone is welcome. The in-class coaching is excellent and the one-on-one personal training I've received with several of the coaches is among the best I've had.

After many years looking for solid workout facility that provided personal attention with a class schedule I found one here. Each coach works with each individual in each class. They make recommendations, provide feedback, offer support and modifications and even seem to having fun doing it. You can work out individually or in a class setting and get the same attention. You don't need fancy equipment, glamorous change rooms or catchy logos. You just need a place to workout and someone to help achieve results and a committed desire to reach a goal. Crossfit East Woodbridge is this facility. This is the place- you are the only thing holding you back.