Symmetrix Exercise & Rehab

I suffer from very bad back and shoulder pain and they have provided me with the best support here. The staff is always friendly and the equipment is new and the best! Their Burnaby location is great for those that drive because it has lots of free parking. I have been seeing Cassandra for about 5 months now, and she has been amazing!! Takes my progress seriously and shows she cares. Appreciate what they do very much. I highly recommend for anyone looking for someone to help them whatever their exercise goals are!

Cassandra is fantastic, love spending time with her and she is part of my success with the back issues I had last year. My life is infinitely better by following her recommendations! Thank you Dasha, Kent and Cassandra!

I've had an excellent experience working with Cassandra for the past 12 weeks. Symmetrix is a friendly and professional space and the gym is top of the line. I've had steady progress recovering from a low back injury, and no longer feel pain when rolling over in bed or bending to pick something up off the floor. I especially enjoy Cassandra's fun and creative approach to functional exercise, and positive attitude.

I've been working regularly with Cassandra and she's amazing. She's knowledgeable, organized and makes our sessions so fun. She has helped me gain strength that I didn't know I had. Cassandra is a gifted kinesiologist. She's excellent at breaking down the exercises step-by-step so I understand clearly and am successful doing them. I can't thank her enough for helping me to make such good progress in the time we've been working together. 100% would recommend the Symmetrix team and especially, Cassandra.

10/10. Highly recommend Cassandra for personal training, she is knowledgeable, kind and personable. Have done partner training with her for the past couple years and loved it!

I have been meeting Cassandra twice a week and i can't thank her enough or tell her how much i am impressed with her skills. She is best practitioner so far, very dedicated and always very understanding, she try all possible way to heal the injury. Very knowledgable plus cooperative, she understand my busy routine and offered online classes too. I would definitely recommend her

I had a great experience with Cassandra from Symmetrix. After tearing a tendon in my ankle, I was unable to exercise or even walk without considerable pain. I had been going to Physiotherapy for six months with some short term relief but I my healing had stalled. Cassandra worked with me in the pool to slowly build up my stamina while the strength and flexibility returned to my foot. She always had a varied session plan that targeted my ankle, legs and core. One of the best things Cassandra did was help get back my confidence after an injury and dispell some of the fears and hesitation I had about using my ankle. She is an empathic listener and a wonderful kiniseologist. Her personal approach and caring attitude made the sessions fun, challenging and a real boon to my recuperation. Please consider aqua therapy with Cassandra if you are struggling with recovery after an injury. Thank you Cassandra, you're the best!

First time doing aqua therapy and found the experience surprisingly effectiveCassandra was very knowledgeable and patient with me as I worked through the programI have been able to use the many rehab exercises provided to me as I continue to recover from my hipSurgeryI certainly recommend Cassandra and the program

This is a fantastic place with great people and equipment! I have been coming here for a few years and felt such great improvement in myself. Cassandra is wonderful and she encourages me to try new things all the time! So nice and different from crowded and busy gyms.

Kassandra has assessed me and I will be working with her this year through rehab. She is very thorough and explains everything you need to know clearly. Thank you Kassandra! The location has lots of parking and easy access. Hours of operation is very accommodating for business hours!