ALILPOLEFITNESS

I am a new member who is a little older and it has been awhile since I have participated in any fitness class. Shannon and her team have been amazing! They are very encouraging and accept you at your current fitness level. I have tried out different classes and my experience has been the same. I walk away each night with a smile on my face and a sense of empowerment that I can do it!! Thank you!Vikki

I have been to a variety of classes from beginner to not so beginner, from dancing, to hoop, to attempting and rreaching to the top of the pole ( best moment ever) .I may not be the fittest or in the best shape but never once did I feel out of place. . The staff, teachers, people in the class are the best cheerleaders, support system and always make you feel welcome. They have encouraged me t literally reach new heights, push my limits and made it so much fun. My only regret is not making it more of a priority in my schedule.

Shannon has an amazing talent and a uplifting attitude. Not only is she a coach but she is way more. She is a friend, someone who encourages you along the way. She will try any way to help you. She has an amazing team with different programs to choose. Definitely helps give a huge confidence boost.

A Lil Pole Fitness was a huge game changer for me! I've played soccer my entire life, multiple times a week and never saw results like I did once I started going to pole. In just a year I had lost 20 lbs and became stronger and more confident than I have ever been! I kept surprising myself with being able to do things I never thought I would be capable of (i.e. handstands, lifting my own body weight, etc.). Not to mention my husband also noticed a huge difference in my confidence and just in the way I would carry myself. Almost 3 years later and I'm still just as obsessed. Shannon and Lindsay are also helping me with regaining my strength and confidence after having a baby.If you are looking to build your confidence, gain strength and make new friends, I HIGHLY recommend giving A Lil Pole Fitness a try!

I had been curious about pole as a strengthening workout for some time when I finally decided to take the plunge and go to ALPF. By the end of my first class I was exhausted and totally in love! Not only do they offer full-body workouts, but the supportive and friendly attitude of the instructors and fellow students make it so much fun!I'm now 6 months in and have been to classes in the studio and online (lol thanks COVID), and can't wait to continue my journey. I've gotten stronger, more confident, and have even made some new friends. Thank you!! <3

This is simply the BEST pole fitness in Cornwall. I like the way the skills are teached, the inclusion, the way exercises are adapted to your level. The owner Shannon is dedicated, caring and professional. I recommend A Lil' Pole Fitness to everyone, beginners like advance pole fitness enthusiasts!

5 out 5 stars for sure! Shannon and her amazing team of trainers are 100% committed to their clients. Even throughout the pandemic, they were able to offer classes and provided their clients with realistic at-home workouts. Whether you are a first-timer or a veteran dancer, Lil Pole Fitness is for everyone! Thanks to their incredible efforts I have been able to build more confidence, stability, ability, friends, and muscle. What an incredible group of talented ladies!

Thank you so much Shannon for helping her feel better about herself and for helping her build her self-esteem. (including her new found muscles)You always go above and beyond for all of your clients to ensure they are being trained properly and by an actual Certified Instructor and not some other local training" in your shadow...No wonder you're the best in the area