Yaletown Nutrition

I went to see Liz this year for help doing a complex elimination diet for food sensitivities. I've been vegan for 20+ years, but needed to go on a fairly restrictive diet temporarily to rule out food sensitivities to gluten, corn, legumes, etc. Liz was so helpful in making sure I was meeting my nutrition requirements while on this diet, and also helping me test various foods so I could make my diet less restrictive and I had more options day-to-day to meet my needs. I'm a bit of a nutrition nerd myself and I was worried I wouldn't get a lot of new information I didn't already know, but Liz is super knowlegeable and I learned lots from her. Thanks Liz!

Liz is caring, kind and very knowledgeable. I had three sessions with her over the last few months and I gotta say she is truly AMAZING. First, she carefully listens to you and asks many questions to fully understand your lifestyle. Then, she comes up with a smart plan that is exactly customized to your needs and goals. She considers all sides of you as a human and doesn't focus on unsustainable getting-in-shape-super-quick style. Her sessions are also fun and very informative as she simply explains the reason behind any action. In a nutshell, her recommendations are excellent both for your body and mind. Thank you very much, Liz!

Alexandra was great. I became vegan this year and wanted some education around how to ensure I was getting all the nutrition I needed. She talked me through all of the essentials, patiently listened to and answered all my questions and provided a huge amount of resources for me to work with. I came away from the session feeling really positive and confident about how to proceed. I would definitely recommend her.

Working with Alexandra Haggis has been absolutely amazing and I cannot recommend Yaletown Nutrition enough! All of the sessions are extremely tailored to your specific needs so that you don't leave with any questions or issues unanswered. I was dealing with a lot of digestive issues when I booked my first session, and Alexandra took the time to really know all of the details about my diet so that I could know the best solutions to implement to my personal nutrition. Great service, quick communication, and exemplary professionalism are all just an added bonus to this great practice :)

Alexandra was professional, knowledgable, kind, and approachable in both of the sessions I had with her. With her help, tackling my PCOS feels doable! She answered my many questions, checked in throughout the sessions to make sure we were addressing my concerns and I am walking away feeling empowered to make good nutrition choices for me. I would highly recommend her services!