Foundation Physiotherapy & Wellness - Downtown Core

Ryan is an extremely knowledgable, caring, and trustworthy. I was referred to Ryan from a friend because I had terrible neck pain that was affecting my every day life. He has completely relieved my neck pain and I can finally move my neck without any discomfort. I highly recommend Ryan.

I worked with Alexander during my physio journey and he was absolutely amazing! He's very personable and welcoming, and also made sure I understood why I working on certain activities. I would recommend him as a physiotherapist in a heartbeat :)

I suffered a severe back injury at the end of 2021. I spent all of 2022 babying myself by not lifting anything heavy and really not doing much of anything - thinking it was helping my back heal. In reality it was doing the complete opposite. Dr. Ryan Albert explained to me that the muscles supporting my spine had probably weakened, causing the pain to worsen. So he designed a workout plan to target my back muscles along with my upper body. I've always been intimidated by the gym but Dr. Albert did a great job at making me feel comfortable and took his time explaining the workouts. Once I had the workout plan, it was fully up to me to execute those workouts every week. I can honestly say I've noticed a huge difference in those three weeks. My back pain has been reduced significantly and I just feel so much better. If I'm already feeling this good in such a short period of time, I cannot wait to see what the future holds.

I went to the clinic with an ongoing crack on my right shoulder, and pain on the location for months. Thanks to the physiotherapist Alex Djuric, I feel better these days. He did a great job during our therapy sessions, giving me continuous exercises to practice when at home - which helped tons with the healing process. Alex always made sure to check the improvement of the muscle and that the exercises weren't hurting or so in the process.Also, have to thank Alisson, a massage therapist in the clinic, that helped not only with the shoulder issue, but stress body relief with her expertise and massage skills.I thank them both and highly recommend the clinic and services.

I was skeptical going into physio for the first time but Alex definitely changed my opinion. Cannot thank him enough for working on getting me back to walking and running normally! He was quite friendly, knowledgeable and immediately knew what to do with my situation. All around great guy that works hard. Glad that I was wrong about getting physio. Bonus points for all the friendly staff, friendly atmosphere and being open on the weekends! It was a pleasure going in to them with an excellent selection playlist on. Great modern vibe for the office!

Professional yet personal, with welcoming staff who are genuinely interested in helping. Would recommend.I came to Foundation Physio after experiencing regular back pain from the gym that started to linger, as well as some concerns about my posture. Alexander walked me through some exercises to see how I move, checked my range of movement, and reviewed my regular activities to get a sense of my daily life. He then set me up with a few exercises that would work on my issues, and over the course of a few follow-up appointments gave some further direction and corrections. I've already seen some improvement and and feeling more comfortable in my movements.I've also done some RMT with Allison. She's been great working through some muscle stiffness and soreness, as well as complimenting my physio. Will definitely be coming back for more regular treatment.

I have been to a few physiotherapists/chrio in toronto and i can easily say that Ryan is by far the best in toronto, he was very caring and attentive and never dismissive of my problems no matter how big or small. He always listened and made my pain feel validated and cared for. He was extremely knowledgeable when it came to which exercise and dosage to prescribe me and helped me to believe that i was stronger then i thought i was. I would EASILY recommend Ryan to anyone that wants the best of the best treatment in toronto.

After re-injuring my knee after an ACL tear 4 years ago, I was suggested by a doctor to start physiotherapy. I started sessions with Alex Djuric shortly after and had a great experience with Foundation Physio! Alex was very knowledgeable and super friendly during our sessions. By following his plan I quickly improved and my knee is feeling stronger than ever. I am so thankful to Alex and the team at foundation for their efficiency and kindness.Also, special shout-out Dua for being super responsive, cheerful, and great at her job!Overall I highly recommend Alex D as a physiotherapist and foundation physio!

Unfortunately I’ve become a regular here over 2 years with lower back injuries but I’m thankful that I know this place.Karlyn has been treating me since the beginning. She’s extremely observant, analytical and communicative. She knows exactly what to do about your injury. Plus, her treatments are super magical to a point that you can do poses that you couldn’t do before a session with her. I call her hands magic hands.The photos I attached are before and after a session with her. I’ve seen many people complain that their physio doesn’t do a great job or that they’re only expensive and not worth it. A 30-mins physio session is expensive, especially without insurance, but I’ve never felt that it’s not worth it with Karlyn.It also helps mentally because one day you get up and your back is messed up, it’s very scary. But now that I know Karlyn, I can email her right away and I usually get a reply within 30mins with some exercises that will help. A injury is not too scary anymore.If you’re having a chronic condition, you should see Karlyn. You will never regret seeing her.P.s. if you want a RMT, Alison is the best. Very professional and your body needs it.

Worked with Alex Djuric on a knee issue that had been plaguing me since last year. The clinic was great and the staff were all very accommodating and friendly. Alex identified my issues quick and worked with me over the course of a few months and my knee feels like it's back to normal finally.