The Forum

Love Love Love The Forum! Great facility, awesome people! This is an awesome training facility that's licenced!! I love the local Craft Beer on tap! It's awesome after a workout to hang out with like-minded people, and enjoy a bevi!Being fairly new to Red Deer, I personally love going to The Forum for group classes and signing up for events and workshops where I can hang out with like-minded people, meet new friends, all while staying healthy and working on my fitness goals!

I have been doing the Flexibility and Mobility class for a month on Wednesdays. I curse myself for showing up every week because stretching is hard, but I always feel great after. Megan is an excellent coach! We also tried 4 weeks of Ariel Silks....talk about a challenge. Fun and also challenging!!

I can’t say enough amazing things about The Forum. The people are what make this place so incredible. Gym, circus camp, strength training, injury recovery, emotional support, day drinking - whatever you’re in need of, you will find it here with your Forum Family! Kiddo friendly (as you can see by my babe enjoying her time there!), special workshops and so, so many laughs. Like, belly hurting till you pee laughs. Love the friendships and support that The Forum has brought me, and look forward to every class. Walk through their doors and you will never look back....

I am not one who really liked the idea of working out around other people or taking classes, but when I finally caved and put in the time though a friend’s recommendation - I was blown out of the water. The atmosphere is empowering, the coaches and classmates are so so encouraging. It doesn’t matter your shape, size, skill level, you are given every chance to be your best without judgement, even on your worst day. I am so excited to be going into my second month with The Forum. I feel stronger physically and mentally. Also - my little guy has done so well in the Kid’s Zone making friends and socializing. It’s been amazing for this momma! Can’t recommend it enough!

Best place to workout! The community and the coaches are amazing! The workouts are educational and fun and they help families with children so the whole family can get an experience. Love love all the different classes and workshops. I feel so much more healthier and stronger being a member.

I love it!So many different people at different levels to novice to pro, and everyone is super encouraging and cheering you on!Megan the trainer is talented and safety conscious. I started out August 2022 and I am still going strong. There are classes for Children, teens, and adults as well as Open Gyms where you can use weights or practice what you learnt in class!

I only have great things to say about The Forum! I have experienced these personally as well as professionally. As an athlete, I have been challenged physically and mentally by the classes offered here (hand balancing!!), which I thoroughly enjoy! As a chiropractor, I know that my patients' outcomes improve as they take on a more active role in their day-to-day, and it is so reassuring to know that I can trust Janessa and her team to take care of them, regardless of what their fitness level" might be. Whatever you are looking for from a standard gym

Are you looking to try something new? Are you looking to get out of your comfort zone? You should try The Forum :)! It's not your typical gym. This training centre is absolutely amazing. Whether you are simply trying to be healthier and get your physical goals achieved or wanting to learn new skills, this place has it all. The coaches are incredibly positive, carrying, and very motivated. The Forum offers classes I have never seen anywhere else. I would have never thought one could learn how to use a circus hoop ( the Lyra class) at a gym. There are so many classes here that are outstanding! One of my favorites is Acro Yoga. Do you remember as a child flying on your parents feet pretending to be an airplane? Well that's Acro Yoga only somehow much more wonderful as an adult. This place gives you a sense of nostalgia mixed with the feeling of being apart of something bigger than yourself. It's feels like a home away from home. This place for me is about growth and being surrounded by a group of people that feel like family. So, if your looking for a new place to train, try something new, or simply to reach that next goal, then you should most definitely stop by and check out The Forum (232 Spruce St #105, Red Deer) I absolutely love this place and would recommend it to one and all. Thank-you to The Forum Family for all the beautiful experiences that you have given me!:)

I took the aerial yoga class, Meagan was awesome! I had so much fun and learnt a lot (about how I need to get a lot more practice to look as good Meagan does when she shows us haha). I’d definitely recommend trying it for a new and fun activity