WindzFit

Gareth is unbelievable! I started my workout journy 8 months ago and have been in a plateau for the last 4 months. Ive been seeing him for 3 weeks now and have lost 5 lbs and I'm finally starting shred that stubborn weight again! He is more than trainer, he's an incredible coach and just awesome guy to be around. The workouts are custom built for your needs and wants and he focuses on your movements and abilities to preform the workouts which make them way harder than you expect. Each workout he is bring in different exercises and his knowledge extremely high. 10/10 would recommend to anyone looking for a coach and his prices are best on the market.

I have been working out with Gareth for several months, twice per week. I have always been someone who exercised but I have noticed substantial increases in strength, core and stability throughout our sessions together. Gareth always shows up with variable, challenging workouts. He is very reliable, professional and always has a great positive energy. He encourages you to push yourself throughout your workout without yelling at you. He is able to identify weakness and builds in programming to address those weaknesses. I would recommend Gareth to anyone who is looking to uplevel their fitness or who is just starting out!

I have been in and out of gyms for most of my adult life and dealt with a few personal trainers, Gareth is one of a kind!! I have been training with him 3 days a week since September 2021 and have seen more results then ever. Why....because he is very knowledgeable, customizes your workouts to you and is the best coach I have ever worked with. He educates while he trains, he motivates and helps you push pass those mental blocks where you would have normally given up if you were alone. I would recommend WindzFit and Gareth to anyone no matter your starting level, he will show you how to challenge yourself and get the results you are looking for.