Toronto Meditation

It is such a joy that I can find a place which the method actually works. The more I practice this meditation the more I understand Truth and how to live in this world. People are friendly and nice to talk to.

When I joined this meditation class, what I realized the meditation helper who guided us was very calm and sincere.It really help me to focus my meditation.and also I liked because I could feel secure.Thank you!

I was not a meditation seeker and had no any expectation of positive effects of the meditation. My mom brought me here and I Just considered this will help me to pass the time on boring winter vacation.But this opened me up to a new, broader perspective and broke my old vision which trapped me in limited and fixed thoughts up. The meditation method guided me to the best world ever!

Ever since I started this meditation I encounter lots of changes in my daily life. I get more positive energy than before along with my sleep problem gets better. And it helps me live a more successful and productive by reflecting on myself through meditation. I'm grateful for this life-changing meditation method.

It has been a very positive experience for me. The method is very powerful to get rid of stress to find inner peace. I started to feel true peace in my mind after a few weeks of practice. The meditation instructors are very caring. I intend to continue in the meditation.

I have always been caught up in the busy daily routine life, constantly feeling anxious and suffering from severe headaches. However, after seeking medical advice, I was recommended to try meditation as a way to improve my mental and physical well-being. I followed the suggested meditation method and found that my feelings of emptiness and anxiety disappeared, and I was able to stop taking headache medicine on my own. Meditation has truly transformed my life, helping me to correct my bad habits and shift my negative perspective into a more positive one. I am now able to approach life with a smile on my face and a newfound sense of purpose. I am truly grateful for the meditation method.

I am a mother, wife and working woman. Trying to find balance between a stressful work environment, family life and community involvement, I have joined Toronto Meditation. I was in need of a solution to learn how to relax, make rational choices and find peace with the environment around me.At Maum Meditation Toronto the instructors in the group where very friendly and welcoming. They are easily approachable to answer questions, guide beginners through mediation and provide support.In my time at Maum I have learned to let go of stressors that accumulate in my mind throughout the week and painful burdens that I would carry on my shoulders, and started to look forward and keep my chin up. I now accept that nobody is perfect and sometimes I need to relax and let things go. I was able to stop running away from my thoughts and cleared hurtful images that I kept in my mind. By understanding truth I have been able to eliminate a lot of the resistance within me, enabling me to be free and relaxed. I have learned that it is OK to not always have the answer and take time to think.I would recommend the Maum meditation program to anyone, especially people with a background of: a difficult childhood, living with high expectations, inability to forgive mistakes and a great deal of pride.

This is the Best" Meditation method I ever came across! Thank you so much to the founders and to the instructors for teaching us such a great method to enjoy the true happiness and peacefulness of our lives.The team also offer many opportunities for us to experience the differences before we can actually decide to register

I have been searching for years for a way to bring more peace/calm to my life. I have tried reiki, accupuncture , massage and many different forms of meditation without much success. I have been going to Toronto Meditation centre for about 4 months now and it has had a profound effect on my life. It is completely different than all other forms of meditation that I have tried. Most forms of meditation attempt to bring you to a state of calm presence but don't deal with the underlying reason that you lack calm in your life. Toronto meditation centre deals with the root of that dis-ease or lack of peace enabling you to more easily live in and enjoy the present moment. I highly recommend them.

After doing this meditation, everything changed in my life. All the worries, meaningless habbits washed away like miracle. I personally think this meditation should be practiced among all people, not only for specific people.The people were friendly helping me out and the place is so pretty just to visit