MyAlignedLife.ca

Sharmeen is wonderful! Eldoa is really something you have to experience and there is no better person to lead you through! You need to to try this!

Thanks so much for sharing! Loved that some things were such eye openers! I really appreciate it! Would love to talk more!

I found Sharmeen through her Instagram account, and after following her for a while, I was intrigued to learn more about what she has to offer. My primary interest was in EFT or tapping. Sharmeen is a skilled, wise, kind, and patient guide who knows what she is doing. She provided an exceptional container of safety, presence, respect, and worked with me to co-create a one-on-one experience of deep emotional healing. Our sessions had a little bit of everything with consent: movement, humor, active listening and sharing, and tapping. I unhesitatingly recommend Sharmeen as a wonderful provider and a strong, capable woman of color who is establishing herself as a force for good in her field. Support her and her work!!!

After just one session my lower back pain was virtually gone!

Sharmeen at My Aligned Life has a special gift of knowing how to meet you exactly where you're at, and tailoring exercises (whether physical or mental - though it's all interrelated, right? :) that respond to your needs in any given moment, on any given day.The benefits I gained from working with Sharmeen is testimony to the power of positive affirmation (of which she has an endless supply), having an accountability pal (keeping me to task with her check-ins), and last but not least, the importance of keeping (or reviving) PLAY in your life (fun coordination drills which I now routinely use to break up the monotony of desk work)!Sharmeen showed me - or rather, she showed me how to show myself - just how easy it can be to shift my mental state within seconds.Thanks to My Aligned Life, I now have access to a bigger & better toolkit for improving my mood & executive function skills.

Sharmeen was great. This was my first EFT tapping experience. I was letting go of of stuff I had burried within the first 20 min of our first session! I cried but ended with relief and happiness. Thanks Sharmeen I learned alot. I feel emotionaly lighter these days :)

I have been working with Sharmeen using EFT and just tapping into the body to help heal and increase my confidence. I was surprised at how helpful this work was to me especially in helping me to become calm during really trying times, and also helping me to let go of old patterns or thoughts that weren't helpful. She brings a variety of modalities to her practice, in addtion to EFT. She is empathic, insightful and intuitive. If you are struggling with some long-held issues give Sharmeen a try.

I've been working with Sharmeen on tools to help with nervous system regulation. Not only is she very skilled and knowledgable, she also has incredible intuition and is able to tailor exercises and processes to address wherever I am at the moment - whether my system needs calming, energizing, stabilizing, etc. Sharmeen is kind and respectful and she listens; she really does partner" with you on your care. Thank you

Sharmeen, I can’t thank you enough for your incredible support, knowledge and enthusiasm for what you do. Your passion and your caring shines through in every moment of class. I feel so safe with you! Your gentle guidance and attention to detail with all the Eldoa postures is exactly what I needed. Eldoa is such a life-changing modality and I feel blessed to have found you. Thank you for helping me to meet all of my strength goals, improve my posture and reduce my pain. I wish I could leave you more than 5 stars! Here is an extra 5!⭐️ ⭐️ ⭐️ ⭐️ ⭐️