Kat Kova Therapy

Kat and I work out 3x a week online. Besides our sweat online session we practiced figure skating during last winter and we had worked together to educate our community about mental health and emotional grit with Live talks. I am happy we are connected now virtually to support the challenges of 2021. Kat always bring her inner light to guide us in this tough time with her Saturday Q&A. I am very happy we have each other to share our experiences in Toronto. Thanks for bringing your knowledge about topics that nobody wants to face and to show your true colours now :) wishing you an amazing 2021

Kat is a unique find as a therapist. She is very versatile in her therapeutic approaches, meaning she can work with a diverse range of clients on many different issues. She has a very strong desire to help and goes above and beyond to make sure her clients are getting the best treatment possible. She is warm, professional, caring and highly knowledgeable and takes pride in creating a safe place for her clients to grow. If you are looking for a therapist who really cares about their work and their clients, I would highly recommend reaching out to Kat.

I am a massage therapist in the same building as Kat and ocassionally have sent her clients. They have reported back to me that their psychotherapy sessions with her have been a really important part of their overall mental health and wellness.

As the Property Manager at Carrot Common I'm delighted to have young health therapists locate their offices here, complementing the services of another generation of therapists. Kat, the energy and new learnings that you bring to this Health & Wellness Centre are welcomed and appreciated.

I had the pleasure of working with Kat and I am tremendously moved by the level of empathy and care that she brings to each session. Kat has a warm personality and understands me mid-sentence with her outstanding compassionate listening skills.Throughout our interaction, Kat has consistently demonstrated her deep intuition about my feelings and her expertise in helping me work through my challenges. She has provided me with valuable insights that helped me find a different perspective on challenging situations and use new tools to better manage my emotions.Kat is a constant learner and always offers new useful approaches and techniques that are helpful to my progress and well-being. She is extraordinarily supportive, and I feel safe to explore my feelings with her. I could feel her unwavering support at the worst times when I needed it the most.Her beautiful new office creates a welcoming atmosphere and always makes me feel like home.In short, I could not recommend Kat more highly. She is an exceptional therapist, and it has been a life changing experience to work with her.

Reading through a few reviews on here, it is clear that going above and beyond to help her clients is Kat's standard. I am personally a huge fan of her weekly Live Instagram Q&A on Saturday. They are so informative - each and every episode provides a new perspective and is a great way to see the passion she has for sharing information about mental, sexual, relational and physical health.Even online, she seems to create a safe and comfortable space to be vulnerable and to allow yourself to explore your questions and concerns.It is easy to see that inspiring and helping others is truly Kat's calling. I personally am always able to learn something new from her and I value that so much.I really would highly recommend reaching out to Kat!

My family and I have known Kat for over 20 years and can attest to her caring and helpful nature. Kat is kind, conscientious and conducts her work with passion and professionalism. She is someone who truly cares and wants to make a difference for her clients. I would HIGHLY recommend!