Strength-N-U | Fitness & Therapy

Lucky to get my treatment from Dr Jasjit Khaira. Great chiropractor and explained everything in so much details! Highly recommended. Sleeping without back pain after a long time

The Team at Strength N U are amazing! I love them! It’s nice to have a full team looking supporting me through my journey to a healthier lifestyle!

Strength -N-U is an amazing fitness and therapy center. The staff are knowledgeable, professional and friendly. I've known them on & off for the past 8 years. They have helped me with my rehab/therapy/fitness. Thanks to my amazing physiotherapist Vish, I'm on the mend. Keep up the good work. Thank you.

I love this gym. All the trainers are incredibly warm, dedicated and motivating. I've been going for over a year now and have seen amazing results and learned so much about fitness. The trainers are very interactive, they go around the room during classes, correcting form and pushing people to do their best. The sense of community is strong too, everyone is so friendly.

Dr. Neha Sethi-Singh is such a skilled, educated and incredibly caring professional. She really is passionate about helping me heal my issues and achieve the personal health and body goals I seek. What I like most about her approach is that she takes your different issues and connects them to the bigger picture. She understands that your body is a machine, and when one component is not working, it causes failures in other parts. So, she is really looking to address issues at the root. She also makes a plan of action (healing to goals) and really keeps in mind the best approach to get there. I know clearly what is step one and then step two, even as we are taking step one. She is realistic, too. She tells me what realistic results I can expect based on my body and helps me connect to it more. Finally, she is always eager to learn more and keep her expertise growing, so she can help her patients. I asked her for specific physio exercises, and she not only gave me that, but also took it upon herself to do more research and reach to other professionals to give me more support. No other person has ever done something like this for me. Thank you Dr. Neha and Sarah, who welcomed me at the front desk! You are such a gift to me and our community.

I really enjoyed my time here but lately it’s super packed and you don’t get any slots during peak times like 5 - 7pm class. But some people get perks of getting inside the class without the booking, i have noticed multiple times even when the class is full trainer will let inside certain people and ask everyone to share the circuit. But if it was new member they would simply ask them to leave. Either follow same rule for everyone or bend it for everyone don’t show partiality.

I can’t express how passionate everybody is here! They are truly dedicated to making you better. My first experience with Physiotherapy (years ago) after a car accident was a sheet of paper and was told to follow those excercises. I came to Strength-N-U and Clay really worked on injured areas (lots of tendonitis), that I never knew Phsiotherapists even do!! Legend right here!Great team, keep it up!

My first session with Dr. jasjit. He is very knowledgable at what he’s doing and takes his time, understanding his patience issues, and and great at setting a plan and helping you to recover.I also my wife and son has seeing him and all 3 of us been very satisfied with his results.

I see Kelvin, Clay, Jenn and Myrna! I've had a lot of injuries and been to MANY health care facilities, but this place is the best! Love the front desk staff, the owners, love the facility, love the trainers, physiotherapists, chiro and massage therapists! Really so grateful!