F45 Training Westmount

I’ve really enjoyed my experience at Westmount F45 training. I haven’t been a fan of group training in my past but the team here has made a fun, encouraging and low pressure atmosphere which has suited me well. The groups is a nice mix of folks which make a comfortable atmosphere. And the workouts are varied enough to get great exercise in 45 minutes

I am a busy, working mom of 2 young children and was finding it hard to fit in exercise. I joined F45 after a lot of contemplation. I was worried about returning to group exercise being in the worse shape of my life. When I arrived for my first class, I felt welcomed, included and supported at my level of fitness. The coaches know my name (and everyone else's), encourage me to push through and support me in my technique and when modifications are needed. I appreciate the personalized follow-up I get as well. I though I'd be intimidated as the classes appear to be intense, but the environment is friendly and supportive and everyone is working at their own level. The studio is clean and tidy and always well organized. I have nothing but good things to say and would recommend the studio to everyone, but especially those busy moms that need to prioritize taking care of themselves.

Well to sum up F45 Westmount in one word would be impossible, but I would go with the word supreme.The owners, staff and environment are all amazing. They are always helpful, friendly, knowledgeable and very motivational. I find myself waking up in the morning excited to get to class and see what kind of fun challenge awaits, and even if I’m tired when I walk in at 6 a.m. I quickly find a burst of energy from the environment and the wonderful members and staff to push me to my limits and to have so much fun doing it.I am also quite new to the F45 family but have quickly found a welcoming home and community here with all the amazing members and staff alike. I didn’t take long before I found my stride and have started coming to multiple classes a day. I’ve lost count now but have done over 60 classes in my first month of membership and it’s just so much fun that I plan on doing as many classes as I can get myself to. In these short 30 days I can feel the results in my strength gains as well as seeing visible results in my muscle definition.I’ve been to many other gyms in my life, but F45 and the Edmonton Westmount studio in particular is my new favourite. I’ve never been in a room with such great members and top of the line trainers who go the extra mile to keep everyone working hard and working with proper form.Lastly I would just like to recommend F45 to anyone, in any shape or fitness level.And for anyone who lives in Edmonton and is looking to have fun and get in shape then I would say that even if Westmount isn’t the closest studio to you, come here anyway because it’s worth the extra travel.Hope to see some new faces soon!!Travis Goulet

I've always been a huge fan of circuit training since My boxing days. This gym has a good energy to it and this comprises both staff and clients. The way its designed makes it super easy to follow. They have it set up as stations that are numbered w screens showing each workoutAlso the instructor demonstrates how to do each excersise before everyone starts. This place is challenging in a beautiful way. You go at your own pace w whatever level your at & every penny I've spent so far has been worth it. You actually get fit. Wooot woooot.

I'm loving the variety of workouts and the team at F45. No need to feel intimidated if you've been away from the gym for a long long time, as I was! Has overall been a great experience.

Great 45 min high intensity workout. Fast, effective, and constantly changing. Makes it easier to stay motivated. Shout out to all the coaches!

When I started at F 45 training westmount, I was at a plateau in my weightloss journey. I knew I needed to incorporate weights and start building muscle but had no idea what to do. So I joined beginning of December and I haven’t looked back… I absolutely love attending this gym, the trainers are helpful, knowledgeable and the F45 community is so welcoming.What I like the most about it is that all the workouts are laid out for you daily and you get the best of everything daily, therefore now I am building muscle and continuing on my weight loss journey.Thank you to F45 training trainers and community for being so welcoming.

Really enjoyed the class! Ellen was amazing. The studio was the cleanest place I have ever been to. Highly recommend!

I absolutely love f45 westmount! The fact that there is a 9:15am class is very considerate as not everyone works a classic 9-5 job and this time works best for alot of people! The owners, Ellen and Alan, are very lovely people and have made the effort to get to know each and every member!

I visited F45 Westmount Edmonton while on vacation. Loved the walk to the studio with tree lined streets and lots of new tiny homes. The studio was a 15 minute walk from my Airbnb on 125 at NW. The studio was well maintained and had a great selection of merchandise even a few WM pieces. I had contemplated buying their WM sweater event though I live in the Caribbean. The trainers Nick and Sam were great! Nick being from the Caribbean himself had played a soca songs to keep up the energy which didn’t go unnoticed. I also met the owner Alan during class he was so kind and friendly. Will visit again on my next trip to Edmonton.