Vanessa Marie Life Coach

I recently had the pleasure of working with Vanessa Marie as a Life Coach and I can confidently say that it was a truly transformative experience. Vanessa Marie had an incredible ability to listen attentively and ask thoughtful questions that helped me gain clarity on my goals and aspirations.Throughout our sessions Vanessa Marie provided me with practical tools and strategies to help me overcome obstacles and take action towards achieving my goals. What I appreciated most about Vanessa Marie's approach was that it was tailored to my individual needs and goals. Vanessa was always empathic, and non-judgemental.Working with Vanessa Marie not only helped me make progress towards my goals, but also helped me gain a deeper understanding of myself and my values. I would highly recommend Vanessa Marie to anyone looking for support and guidance in their personal or professional life to grow and thrive.

My experience with Vanessa was everything I had hoped for when I went looking for a personal trainer. I wanted to establish a regular workout routine in my life, learn proper form and technique and built up my confidence to go forward on my own. From the beginning I was honest about my health journey and goals and Vanessa was kind, encouraging, fun, and very knowledgeable! After 4 months of meeting with her twice a week I knew I was going to miss her but I also knew I was ready to go forward on my journey! I am ever so grateful I took this step and reached out to her. I tried for years to make regular exercise a part of a lifelong habit and never succeeded until now…8 months later and I am still making exercise a priority in my life and seeing and feeling the results of it! Although my coaching was workout specific, I would strongly recommend Vanessa for Life coaching and nutrition coaching as well. Once you meet her, you will know why!

Vanessa and her coaching program changed my life. How? Instead of teaching me a restrictive diet to lose weight, she taught me to think differently about my mental and physical wellness. I have struggled with obesity for 60 of my 70 years of life. I have tried every fad diet over these years – No long term success. I even underwent an unsuccessful bariatric surgery 40 years ago – no long term success.Taking Vanessa’s program was my last chance to lose weight. I had gained an additional 25 pounds during Covid and was now battling Type 2 diabetes and other health issues. I asked myself will this work? I told myself, this could be my last chance!Vanessa did not focus on what I was putting into my mouth but on how I was approaching life. We collaboratively worked together to develop a wellness plan for me, where diet was just one component. We holistically focused on diet, exercise and mental wellness. She taught me to look at how I viewed me and the life I wanted. Not just on exercise and what I was eating.Within months, I was eating better, walking, swimming and lifting weights. I was seeing health improvements and felt more calm and balanced mentally. I was focused on me and the life I wanted. I discovered the inner ME!Vanessa’s supportive coaching style was a fit for me. While gentle in her approach she was also challenging. Over time we developed a robust eating plan, exercise plan and I began to reprogram how I viewed life. I was Elizabeth 2.0, focused on what I wanted for this closing journey of my life and how I was going to get myself there.Over 18 months, I lost 48 pounds and have kept it off. I still have another 30 to go but I am confident in the life and wellness skills I have developed to ensure my continued success.If you have struggled with health issues and weight control then please reach out to Vanessa and take a chance on yourself!

I never post reviews but after losing over 50 pounds which I struggled with for over 30 years, I just had to praise Vanessa’s coaching methods and mindset guidance! She has taught me to understand what was blocking me from my goals and how to sustain long-term confidence and self-worth. Working with Vanessa has been such a worth-while investment in myself. I feel fabulous!

I just completed my 3-month signature program with Vanessa and I am truly grateful for finding this passionate and knowledgeable coach! I was skeptical of getting results as I had tried so many programs in the past to get my life on track, but Vanessa's mindset coaching providing me with me with an incredible amount of direction, clarity and support. I finally changed not only the way I feel about myself but I have the strategies to keep making and maintaining positive change in my life. Thank you so much Vanessa!

I just completed my sessions with Vanessa.She is so invested in the journey. I am so thankful for her coaching in nutrition, she has made the impossible happen, I was addicted to drinking pop and today I am 3 months sober :) with her encouragement I have started to go to the gym by myself and eat healthy! Thank youu!