Posaitive Life Health & Nutrition | PELTD

I am an eye surgeon and that's my excuse for being too busy to look after myself. After my son was born 5 years back, the only stress buster for me was food. I was all the time on some or the other diet and still gaining.Posaitive did the trick for me! With Bijal being with me every step of the way, helping me understand my relationship with food and giving me an amazing diet plan to follow, I have finally lost the excess weight and am in tune with my body..Well worth everything!

Bijal is absolutely wonderful, very supportive and provided us motivating information from her sessions. Bijal planned a meal plan personalized to our needs. The plan was well explained, flexible and involved foods I enjoy, along with some helpful tips. Bijal also has a thorough understanding of our blood test results and offered us steps to impact specific components for desired results (Vit B12/Ferratin). I am looking forward to carrying on my journey and would recommend her to anyone!

Being a writer, my day starts and ends at my desk with hardly any mobility involved. Add to that the erratic meal times and I was unrecognizably and unhealthily plump. I tried varied crash diets popping up in conversations with friends in addition to joining a zumba class, but all were exercises in futility. Luckily, I found Bijal through common friends and she guided me back into the world of confidence, self-esteem and health. An ardent believer of 'mind over matter', she gifted me a new life. Diets which are yummy yet healthy, exercises which are fun yet useful and a completely new way of looking at life, health and happiness is what I found with Bijal's help.

After 5 years, I finally came to terms that I was suffering from anorexia, reaching my all-time low after getting my wisdom teeth removed. It was then that with help from family I realized I needed to get my life back on track and get some help. With all the health care available, there seemed to be no dieticians available in my area to help me when I needed it most; that is, until I found Bijal’s website on google. Desperate, I made an appointment and what a blessing it was to find her as not only a dietician but also someone that knows more than just what to eat but how it all works and functions within the body. I spent years fearing food and calories and limited the amount of food I ate to the point that my body was using up my muscle mass to keep healthy. After meeting with Bijal, my perspective made a 100% change after I finally learned that food is my friend. I need it, and that if I eat correctly it will not have any negative effects on me. She taught me so much and was always there to reassure me when I was feeling like I couldn’t succeed. I knew that I would have to accept that gaining weight was good, not bad. And with Bijal’s help with my meal plan and guiding me on exercise I have been able to successfully gain weight. One thing I feared was feeling “fat” and possibly gaining too much weight too fast. But Bijal knows so well what she does and is passionate about what she does that as long as you trust what she says, things do work out. I have gained much muscle back that I had lost and have gotten much energy back that was depleted. I look at life and food in a totally different way now and I could not have done any of it without Bijal, her friendliness, her knowledge and persistence. She is someone that I would recommend ANYONE who needed help losing or even gaining weight back in a healthy way.

Being in a software career and mother of two little princesses, I get very less time for myself. After being diagnosed with Hypothyroidism and Hashimoto disease, I gained weight in no time. I tried so many diets on my own, and failed miserably every time. Then I gave a thought that I have to think of myself first if I want my family to be healthy. I searched on internet about nutritionist and found Bijal. She was like a light at the end of the tunnel for me. She not only helped me in loosing weight, she also suggested me how to put myself first and also how to enjoy my life, my day with happiness and not with stress. Just because of her, I have started living my life happily, I find happiness in everything I do, my hobbies are back, less stress and my thyroid is normal now. I have learned that if you are happy and healthy, so is your family. Thanks Bijal, your advice is going to stay with me life long. Now I feel awesome after loosing weight and thyroid in control. I am happy, all thanks to Bijal :)

If you are looking for change with your lifestyle so this is the place to go!!!! I was fighting with my weight from last 2-3 years! I have done crash diets, herbal life, carb free diets and lot more! I have spent lot of money in the past! I was so frustrated with all this! Then one day I decided I need to see a professional and who can help me and tell me why am I not losing weight with no health problems! Then I found Bijal!!!! When I met her, everything changed! I have lost all my extra weight with eating healthy and not cutting down any of the food groups! I think this is a lifetime change for me! If you are looking for help with weight loss in healthy and permanent way so this is where you need to go!