Metabolic-Coach.ca

I started training with Dorthy April 20, 2022 since then I’ve noticed a visible difference in my muscle tone in my arms, quads and glutes. The gradual increase in weights during sessions is pretty neat because it sneaks heavier sets to allow muscle growth and confidence.- Sessions in the basement studio facility are private; tailored sessions and flexible. No rushing to the next station because someone is behind you.- The plan is tailored to your goals and explained how muscle growth and rest work together to maximize end results. She is patient, knowledgable and encouraging.