ARM Systems Inc.

The people at ARM Systems are amazing. They develop a custom plan for your needs and give you both the accountability and the support that you need to succeed. I registered with ARM Academy because I needed more and I am getting the best in personal training, personal life coaching and nutritional support. There's no where else where you can get this comprehensive approach to creating the life of your dreams. If you have ever tried and failed or given up before, give them a try because they have found the key to long term, permanent success.

Nothing is more valuable than your good health and well being. A have struggled with my fitness level for the last 20 years and finally made the decision to retain a personal trainer. ARM System was recommended to me by my Physiotherapist; it was the best decision for me in 2018. The ARMS team is knowledgeable and provide the perfect balance of encouragement and training sets to get the most out of a training session. The team always greets me by name which adds to the personal touch and sense of belonging. Each program has been developed specifically to meet my needs. Adam, Steven, Nick and Jeff have all contributed to setting a course for my continued health improvement. Thanks guys!

I have been training with ARM Training Systems for over six months and am incredibly impressed with the services provided and the staff! I enjoy participating in the group class offered by ARM on Monday nights, but appreciate that when I am training one to one, my trainer is focused solely on me and my successes. ARM changed my life! I began my program injured and feeling low; and now have rebuilt my strength both physically and emotionally. Best decision I ever made.

I joined ARM Systems because I wasn’t getting the results I wanted on my own. I’m now a little over a month into training, halfway to goal weight and absolutely loving the experience. Not only are the workouts tailored to my needs, but they are extremely easy to follow on my own. I love being able to use their app, which makes tracking my workouts and results simple and easy. The entire team has been knowledgeable, encouraging and fun to work with. I only wish I started sooner!

I've been working with ARM since November 2017. So far its been a great experience! They do a great job of keeping focused on life & fitness goals that tie into the workouts to keep you motivated. The workouts themselves switch up every few weeks to keep it challenging and keep you body guessing. Highly recommend ARM for anyone in the Milton or surrounding area!

ARM Systems has been my go-to" fitness and wellness support for the last 5 years! With 3 kids and a crazy busy life

The staff at ARM Systems are very knowledgeable and supportive. They have gone out of their way to form a fitness plan that will help me reach my strength goals in a short time period. They are very flexible when it comes to scheduling training time. The app they have to keep track of your training plan and progress is very easy to use. Great experience so far!

I initially came to ARM Systems following a work related injury. I was looking to rehabilitate and strengthen. I met with Jeff who explained that their approach was an overall lifestyle change, including proper nutritional health as well as physical fitness. He created a program for me to follow with a trainer and on my own that helped me minimize my time off work and get me to a place where I am stronger than before my injury. Prior to working with the trainers at ARM Systems, I was intimidated by working out in a gym and did not know what I should be doing on my own to get in shape. I have only been with ARM Systems for about 3 months, but I am extremely happy with the way things are going. ARM Systems has been a game changer for me. I finally found a program that keeps me accountable and motivated to keep moving forward. Overall, the trainers are well educated and approachable. The programs they create are comprehensive and presented on their app in a way that is easy to follow. ARM Systems has several different programs that they offer. I am confident that anyone seeking to enhance their fitness and overall health will find what they are looking for with ARM Systems.

I've been working with ARM for 4 months now after seeing the amazing results a friend had. The staff and community at ARM is by far the best I have ever encountered. Between the continuous support, nutrition assistance and amazing workouts I've succeeded in hitting my fitness goals and haven't felt or looked this good in years!!

I started to weight train (along with my husband) with qualified personal trainers at ARM (Nick, Adam, Jeff..) about 2 years ago. The ARM team provide very effective programs that are custom to my needs and the programs have been changed frequently to avoid boredom. They are very positive and motivating--- terrific coaches! I am feeling much stronger, more fit/toned, and I have improved in the three disciplines of running, cycling and swimming (I dabble in triathalons) ever since I began to weight train with ARM Systems.