Heartwood Family Wellness

We found that Katie's approach to child development was perfect for our needs. The kids felt welcome and enjoyed their time, while my wife and I appreciated Katie's thorough knowledge and attention to detail.

My son saw Josh for some performance coaching and mental preparation. His work with Josh has boosted his confidence and mindset both on and off the court. Highly recommended!

Katie is so warm and welcoming, that talking to her always feels like talking with a good friend. She really puts her heart into dealing with families, I can't recommend her enough!

Father's beware. Glaringly biased. Asked for an explanation on her counselling (full disclosure - divorce in progress) and she contacted the Police.Want a pleasant ear with no action; this is the place.If looking for professional counselling, stay away.

Katie has an incredible ability to connect with children, and adults alike. I highly recommend her services!Amber Stewart, Teacher & Parent

Katie was very helpful with our situation and she gave us some excellent strategies to use. I highly recommend her services.

If you agree that an athlete's mental focus is vital to their competitive performance...and if you know that training the mind for competitive success isn't typically coached alongside physical and technical sports training...then you understand why I greatly appreciate Josh's coaching.Huge thanks to Josh, for his ongoing work in preparing my son with the tools and mental techniques that will maximize his performance potential as he moves on to the incredibly competitive USports level of athletics!Josh's own experiences competing at this level means he can approach this work with a personal perspective and deep understanding of what works and what doesn't, not just theory and textbooks.Thank you Josh!

Katie has a gentle and kind nature which makes her so easy to speak with. On top of her pleasant demeanor she has so much knowledge and wisdom! The studio office is private and welcoming. Everything about Heartwood Wellness is wonderful.