F45 Training Milton

This has to be the best gym community I’ve ever been part of. The workouts are amazing, the trainers are great - they coach your form and motivate you to push yourself harder. This is a judgment free zone, all fitness levels have something to gain. Special shout out to the amazing coaches who work here. The facility is clean, music is great. The workouts are TOUGH but efficient. Prior to joining, I struggled with consistency in open gym, F45 has to be the best way to keep on track. Highly recommend joining if you want to see results and are serious about making a transformation.

I absolutely love F45! You get so much more than a work out studio. You are part of a dedicated, positive and encouraging community with members that will cheer you on during your fitness journey.The work outs are always new/challengingbut if you stick around long enough, you also start to have fun and it starts to feel like a party with great music! Coach Ron’s cardi party is a must try for everyone!The best part about the studio are the coaches - they are so good at pushing you to your limits and beyond in the best way possible! They are always ready to provide instant feedback, and adjustments to ensure you have an effective, but a safe work out.If you are looking for a clean, result oriented, and fun place to work out - F45 is that place! Highly recommended!

My experience at F45 Milton has been amazing! The classes are fun and the workouts provide so much variation that it never feels repetitive. The coaches are extremely friendly, knowledgeable and attentive as well.

My home away from home...a place I am eager to visit every day! I have been to 5+ F45 branches and this is one of my favourites because of the community vibe and awesome trainers! The workout may be the same but having attentive trainers can make a difference! Great energy is infectious! Thank you for keeping me fit and happy. :)

Its been many years since I stepped foot into a gym. I don't know what I'm doing and lack motivation and always had an excuse of being too busy with young kids" I started F45 on a 3 week trial and it's been a life changer. I have been able to lose weight

I've been a regular member at F45 since 2020 and I haven't been committed to a gym for that long ever before! It's simply this amazing, vibrant and positive community which I'm very proud to be part of. The coaches are outstanding, open to help you by modifying your exercises, correct your form, and motivate you to reach your fullest potential. It's a gym for ALL fitness levels - starting with Zero fitness. No judgements whatsoever in this place. However, the transformation is real and greatly noticeable once you become more and more committed. MUST TRY! SHOUT OUT TO F45 MILTON FAM!!

This a great place to workout! The staff is amazing, supportive and friendly! I honestly prefer this much more than a traditional gym. I’ve met great people that like to work hard to meet their goals. Awesome atmosphere and great place!

Amazing way to get the most use out of 45 minutes! All the workouts are planned out so you don’t waste anytime and it’s all done in a team/partner environment so you always have support to get through. To top it off - workouts are led by highly motivating and experienced trainers who never hesitate to help you fix your form or adjust weight/intensity levels so that you get the most of your workout. Highly recommend!