Root Wellness Nutrition

I decided to get a nutritionist to help support my body coming off of birth control as well as help my gut health. My overall experience working with Deneal has been great and would definitely recommend her :) I felt comfortable discussing these personal issues and could really see the work behind all the protocols that were provided. I definitely learned lots about myself and what my body needs to be healthier.

Deneal was wonderful to work with and was so thoughtful in her protocols. She took the time to find things that would work with my crazy schedule, all of which I still incorporate and have improved my symptoms. Truly a rockstar!

Deneal is absolutely phenomenal! She takes the time to explain things to you, is immensely kind, and overall just an extremely knowledgeable person in her field. I would recommend her to anyone looking to create an anti-inflammatory diet, especially in hopes to approve their skin. Thanks for everything Deneal :)

Deneal is truly the person to go to for getting to know your body better, balancing out hormones, and creating healthier lifestyle choices in ways that are easily accessible to you. She is extremely sweet, understanding and knowledgeable. I am lucky I got the chance to work with her to enhance my overall wellness :)

I have worked closely with Deneal on a few different occasions, tackling hormonal struggles and gut health together. I felt incredibly supported by her throughout the entire process and she was there to answer all of my questions. Not only did she give me stellar recommendations but she sent me a ton of resources to go over on my own; she is so knowledgeable! I have now purchased multiple supplements off of her, including her magnesium spray for period cramps and sleep aid. This, alongside the other supplements she recommended to me, have helped tremendously. I am feeling so much better than before and feel so grateful for Deneal! Definitely recommend to anyone.

Deneal is heaven sent! She is my go-to for all things nutrition, hormonal and lifestyle. Deneal always had the answers to all my hormone-related questions. The best thing was seeing and feeling how my body was responding to information that Deneal provided me in terms of my hormones and my PMS concerns. For example; my energy levels improved, my acne reduced, my mood swings became less intense (lol). I am forever grateful for her and her services! On top of all her knowledge and support, Deneal is warm, welcoming and kind-hearted. I highly recommend!!

Deneal is amazing! I started working with her in March after struggling for years with my hormone imbalances and crazy irregular periods.I love her approach to everything. I love that she recommended small changes that I could incorporate into my daily routines. I also love how caring she is and how much work she puts into her health plans. She makes you feel heard with your concerns and you can tell she truly wants to help.I highly recommend her to anyone that is struggling with any hormone related issues!

I worked with Deneal for three months and it was one of the most personal experiences I’ve ever had! She was super hands-on, taking her time really breaking down how hormones work, nutrition, sleep, and multitude of different factors that come into play in terms of your overall health; especially someone like myself with autoimmune issues. She also went into female reproduction, which was super huge, as I know many of us women have never experienced that in school sadly. This turned out to be interesting and enlightening to finally have someone go in detail and teach about the menstrual cycle, which was beyond informative and has change the way on how I track. I’ve also completely re-programmed my morning routine to best serve my gut health, and it has completely changed the game for my bloating! I honestly couldn’t recommend her enough!

After struggling with horrible periods for years and going on the pill to control it only to get terrible side effects and feeling helpless , Deneal gave me hope and the information needed to take charge of my period and transition off of the pill. Since completing the program my pms symptoms have drastically decreased and I only have mild cramping on my period with virtually no other symptoms! I highly recommend this program.

I contacted Deneal as I was struggling with severe migraines, stress/anxiety, and PMS symptoms. I can proudly say that my headaches have significantly reduced to about 1 every few weeks. I 'm also so much better at managing my anxiety/stress with the tips she recommended. She will give you so much information at once that you might think it will be impossible but know that one step forward is better than none. My main thing was to implement the correct supplements and better food to fuel my body.Deneal is great at what she does and very knowledgeable. She is very detailed in her work and will do as much research as she needs in order to answer your questions. I was super comfortable opening up to Deneal about my issues and did not feel judged or ashamed. She made me realize that my body doesn't need to be in pain all the time but I just need to slow down and listen to my body and give it what it needs.