PR Fitness Studio

I cannot begin to express how the owner and trainers and how super friendly and supportive they are.Parwez was nothing but extremely helpful.They have just enough equipment to get all your workouts in, very spacious good music and overall just the perfect studio for your fitness.I will 1000% recommend this place and won’t hesitate to come back.

Everything about this gym is fantastic! I've been working with Rachel for the past 3 months now at PR Fitness, and I honestly can't say enough good things about what she has done for me personally. She is constantly watching my form to ensure I'm working the right muscles at the right time and not straining anything I shouldn't. Her knowledge and guidance on my meal plan has helped me tremendously. Love the atmosphere and at the gym and the boutique feel of it all. Thank you, Parwez, for bringing such a great studio gym, filled with awesome trainers, to White Rock!

I have been training in PR Fitness Studio for 5 months now, working with Dave Lacroix. Dave is a very committed and knowledgeable trainer. Dave is very focused on achieving the goals I have set for myself with specific exercises and nutrition advice. The sessions with Dave are challenging as well as kinda fun.My strength has increased, progressively lifting heavier weights. I am very satisfied with the results so far.Dave is always correcting my technique to ensure max results and avoid injuries, and motivating me to push further. I have always shown up for a session with Dave waiting and ready with the days routine. I would highly recommend Dave and the PR team to anyone looking to improve their fitness and health.

PR Fitness is a clean, well-equipped gym with amazing personal trainers for all of your needs, private or semi-private. It’s got such a great community friendly vibe to it, and the detailed workouts will kick your butt any day!

I have had a couple of personal training sessions at PR Fitness and am really enjoying them. The space and equipment are great, and the instruction and motivation from Parwez during our sessions are top-notch. I look forward to continuing working out here, and I would recommend this place if you want a quality gym experience.

I've been training at PR Fitness for a month now. The facility itself is super clean with great atmosphere/ music/ equipment. The workouts are 1-1 custom training to help you achieve your fitness goals. I train with Parwez about twice a week and he's professional, knowledgeable and really focuses on form and detail. My workouts have significantly contributed to both my physical and mental health positively over such a short period of time! If you're looking to take your fitness goals to the next level this is the place! :)

This review falls under the category of community service and an act of kindness. Parwez, owner of PR Fitness Studio in White Rock, went above and beyond today to give without question or hesitation and fulfill a request from strangers in the community.A genuine act of kindness and engagement that goes a very long way, especially these days when disengagement seems to be the norm. As service and support appears to be their culture, we can only imagine this is a foundation of the core values in their service-oriented business as well, by an owner who cares not only about their clients but their community. Sincere thanks to you and David.

Great facility with a wide range of equipment and offers equipment that most public and private gyms don’t even have. The people are amazing. trainers and other members are very welcoming and make you feel apart of the team instantly. Definitely recommend to anyone wanting to start their fitness journey or step up their fitness. This is the place to go to

Been working out at PR Fitness Studio for a month and it has been absolutely amazing! Perfect environment, clean, and well kept. Really makes me enjoy working out!! Parwez is a great trainer and owner and makes everyone feel welcome and very comfortable. Highly recommended!!

I worked with PR Fitness studio as one of their trainers and its one of the most amazing and supporting environments for any trainer looking to grow and gain knowledge on what it's like to do 1-1 personal training. Parwez and Alycia are such wonderful people who treat everybody with love, respect, and positivity! Working alongside other trainers there is so much fun and it's awesome to learn from each other every day. The studio is nice and private so both clients and trainers do not feel any pressure and theres usually always available equipment for use. I. had moved to another city so unfortunately I had to stop working with them, but I highly recommend working here as trainers are also fairly paid as well unlike commercial gyms. Loved my time at PR Fitness studio!!