Counselling in Hamilton

I have really appreciated working with Stephanie as a counsellor, both in person and virtually. She brings a calm, attentive manner to her sessions, along with a delightful spark of playfulness and creativity. She asks great questions and shares valuable resources. She has guided me through helpful somatic (body-focussed) exercises and supported me in a process of positive change and growth.

Stephanie is kind-hearted, insightful, trustworthy, committed, and genuinely cares about the well-being of her clients. Her approach is well informed, grounded, and practical, yet open to the complexity and mystery of the world of relationships, feelings, personal history and inner process. I highly recommend her.

Stephanie is amazing. I hesitated to make the call initially but I have been working with her since 2018 and she has helped me immensely. She is my sounding board.

I highly recommend Stephanie! She is kind, caring and compassionate. She does her best to work with your situation and make sure you are comfortable and supported. She has a beautiful approach and is highly skilled at working with clients.

I am so happy I found Stephanie. She offers many different techniques including somatic and mindfulness practices in her sessions, which I find extremely helpful. I always feel comfortable and understood in her presence. I highly recommend her!

Stephanie is a skilled and caring counsellor. I studied with her in our graduate program and we regularly do peer supervision together. I greatly value her perspective and insights.Stephanie works intuitively with both heart and mind. She is skilled in working with clients experiencing depression, anxiety, grief and relationship difficulties including pre-natal/post-partum concerns.Her creative, mindfulness-based and embodied approaches create opportunity for real change. She develops strong therapeutic relationships with clients who return to her for support when they are going through tough times.If you are looking for therapy with greater depth and breadth, I highly recommend Stephanie.

When I first came to Stephanie I was struggling with major depressive disorder and a social anxiety disorder. Nowadays, I am happy to say that with medication and Stephanie’s help, I am no longer depressed and have made enormous breakthroughs with my social anxiety.Stephanie has an exceptional ability to work with me to dig deep and identify the ways and patterns of my anxieties. She also is very skilled at mindfulness techniques, and is able to help me look not just at my thoughts, but my emotions, looking them over and figuring out how to get to the core of what they are trying to tell me.This past year the pandemic has made it all too easy to be socially isolated, and I’ve also been working hard on my college application portfolio. I worked with Stephanie to not allow the pandemic to let me slip back into old habits of social isolation. As well, we sought to reframe my perspective on the portfolio, and I managed to overcome my past anxieties and finish it.

Stephanie was my therapist for 7 years while I lived in Hamilton. Throughout our time together, I found Stephanie to be very helpful, generous, kind, and knowledgeable in various types of treatment. I still use her techniques and tools today. I highly recommend Counselling in Hamilton to anyone looking for compassionate mental health care.

I have known Stephanie for years as a colleague. She is deeply caring, skilled, and respectful of the people she works with therapeutically. I would highly recommend her if you're in need of support.

Counselling in Hamilton helped me tremendously with my anxiety issues. I came away with skills that I can use for the rest of my life. Highly recommend!