Sara Lodge Nutrition

Sara has been so amazing to work with! I highly recommend!! Her meal plans and recipes are not only delicious but so easy to follow!!

I have been working with Sara for the past few months on restoring my gut health. In the process she has helped me to really reevaluate my diet and think about the foods I am eating and their impact – both positive and negative – on my overall health. I’ve learned what foods to eat more/less of (tailored to my needs), as well as various supplements to incorporate to achieve my health goals. She’s incredibly knowledgeable, personable, and compassionate, yet straight to the point in a professional manner.I am very excited to see where this journey takes me and incredibly thankful for her support along the way.

Sara has been such a motivation for me to heal my gut. She is incredibly professional and easy to talk to. I can't wait to see what else she has in store for me!

Sara is very down to earth, and really cares about helping people. She is super easy to talk to, even about things some people may feel embarrassed talking about (she’s a nutritionist... it’s normal to talk about your poop!).I connected with Sara, got a personalized meal plan from her and she nailed it! I hate spending a lot of time in the kitchen and she created a super easy meal plan that was healthy AND delicious!!! Yes, you CAN have both! Who knew?!?The grocery list was a HUGE bonus and makes life even easier!This girl knows her stuff, and can help with so many different issues! Most importantly, if you can’t figure out why you sometimes can’t make it to the bathroom in time (Sh*t happens) I highly recommend you reach out to her! :)

After quietly struggling with some issues for several years, I finally made an appointment to chat with Sara, not sure what to expect. Sara not only took everything I was concerned about seriously, but she asked all the right questions, made a plan for me, and followed up several times. I don’t think I’ve ever had anyone advocate for me and for my health in the way Sara is. She is so knowledgeable, but beyond that, she cares about people and has gone above and beyond. She will make you feel comfortable, welcomed and heard. Highly recommend.