MC Dietetics

Working with Chelsea for the past 3 months has been incredible. Initially, I was afraid to see a dietitian because I did not know what to expect. I am now so happy that I decided to follow through with it, and that I chose Chelsea and MC Dietetics to work with!Chelsea has helped me to make huge progress with having a healthier relationship with food. I went into my first session with a very negative relationship with food – I turned to food for comfort, and I had a lot of guilt related to food. Chelsea has been so supportive and encouraging, and she has never made me feel judged or guilty with everything that I’ve shared with her. She has taught me to celebrate every bit of progress that I have made and to give myself more credit than I had been giving (which was not much). It’s a process, but my relationship with food has been steadily improving!With Chelsea’s help, I now have a better understanding of how to proportion my meals, how I can still eat healthy even with a busy schedule, and what to look for when I shop for food. I find that, with the changes I have made, I feel full for longer and I have more energy throughout the day. I also get less cravings and snack less throughout the day. 3 months ago, I would have thought that making these changes would involve me painstakingly following a strict and non-enjoyable diet, but it is actually the complete opposite. Chelsea’s approach has allowed me to make healthier choices and still enjoy food.Chelsea has a very kind, friendly, and warm personality, and she has a great knowledge of nutrition. She has a very balanced and holistic approach to healthy eating and living. She is an absolute pleasure to work with, and I would gladly recommend her to anybody!

I booked an appointment with Chelsea because after my pregnancy I had gain a bit of weight and bad eating habits and needed some guidance on how to have a more nutritious diet. Chelsea was amazing! Extremely knowledgeable, always took her time to further explain any concepts I didn’t understand and answer any questions I had. She completely changed the way I thought about and planned my meals and helped me take a more balanced approach to eating. In the month that I saw her I lost almost all the weight I wanted to loose just my tweaking a few things to my meals (mainly added more protein to my diet). I always feel full and satisfied and reached my goal without using any fad and failed diets. She also gave me so many meal ideas and suggestions that helped me further reach my goal with delicious meals.I highly recommend Chelsea! She is truly there to help you and will always work hard to guide you to a healthier lifestyle.

Chelsea is fantastic. She provides excellent guidance, food suggestions/substitutions, motivation, inspiration, and ideas to help you realize and recognize your progress. She helped me understand so much more about diet and nutrition, and what creative and healthy options are available. She really listens to you, and it is obvious that she is passionate about helping her clients. I would definitely recommend her!!

Chelsea is a very knowledgeable dietitian. She carefully explains not only what foods to eat and when but also in what combinations. She continues to help me approach certain foods in a more positive manner.

Chelsea and the team at MC Dietetics are genuine kind people who share a passion for helping others succeed. They have provided me honest feedback and direction on supplementation while shaping the relationship I have with food! Thank you again. Will always be atop my referral list. You will only wish you saw her sooner!

Chelsea is amazing! Very professional and very accommodating with finding out the best possible plan for me, based on foods that I enjoy eating and my eating schedule. She is able to provide me with numerous meal ideas that are easy to make, as well as tasty to eat. She is very thorough while doing goal settings. Very attentive and present while we discuss my personal goals, really showing the passion that she has for helping people see the changes they wish to see.Very happy with my own personal progress. Thanks for everything that you do!

Chelsea and Mukky took the time to discuss what was missing from my current diet and provided suggestions on how to add items without making changes that I wasn't comfortable with. I was able to ask questions and got answers that made sense. The atmosphere was a relaxed conversation which made it quite enjoyable.- Bev

I booked an appointment with Chelsea because I am pregnant and following a vegan diet and I wanted to make sure I was getting all the nutrients I need for a healthy baby. Chelsea is so knowledgable, she was so prepared for our first appointment with lots of information about the breakdown of nutrients required for a vegan pregnancy. She explained everything so clearly and gave me some great meal suggestions to increase my protein, zinc etcI will be booking another appointment for my third trimester and once my baby is born so I can continue to gain amazing information about the nutritional breakdown of my diet.Thanks Chelsea!

Being accountable for your nutritional needs to receive the benefits you desire is incredibly hard to do by yourself, with little knowledge. Having someone like Chelsea involved in my fitness goals, has expanded my knowledge into how nutrition plays a huge role in achieving those goals. She's been so patient and consistent with me, that I never thought I'd ever see these kinds of results. But I am so thankful and grateful for her knowledge and help - getting help from Chelsea was the best decision I've ever made!

I have been working with Chelsea for only 3 months, but have seen a difference in just a short time. I came to her with no specific goal in mind, only to improve my overall nutrition. She listened to how I was feeling and how my body felt throughout the day. She created a manageable plan that fit into my lifestyle. She went over the plan and provided important nutritional knowledge so I understood why I needed to eat this way. She even provided recipes and snack ideas. Within two weeks, I could already see the difference. I was no longer feeling dips in my energy levels or craving sugar. I appreciated that it started with small changes and was not overwhelming. In our follow up appointments we built on the original plan. It has been wonderful working with Chelsea. She is knowledgeable and really listens. I have learned so much.