EmpowerFIT Sherwood Park Studio
65 Reviews
- Thursday9 AM–8 PM
- Friday9 AM–8 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday9 AM–8 PM
- Tuesday9 AM–8 PM
- Wednesday9 AM–8 PM
About the Business
EmpowerFit | Fitness & Wellness for Women | EmpowerFit is a gym in Sherwood Park, Alberta that is focused on female health, fitness, and wellness at all stages of life. They encompass a multidisciplinary team approach to help women achieve their goals and live their best through fitness, nutrition coaching, pelvic floor physiotherapy, athletic therapy, and hypopressives. This is truly a community of women who empower one another.
Contacts
Website
Call Us
+15875704867
176 Chippewa Rd, Sherwood Park, AB T8A 4G7
Hours
- Thursday9 AM–8 PM
- Friday9 AM–8 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday9 AM–8 PM
- Tuesday9 AM–8 PM
- Wednesday9 AM–8 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Identifies as women-owned
- LGBTQ+ friendly
- Transgender safe space
- Onsite services
- Online classes
- Appointment required
- Wheelchair-accessible washroom
- Good for kids
- Washroom
- Child care
- Membership required
Recommended Reviews
Tara Sliwkanich
26.09.2023
EmpowerFIT Sherwood Park Studio
Colleen is an outstanding coach and I am soooo happy with my experience with her at EmpowerFIT! She is incredibly knowledgeable and understands how to create challenging, yet achievable work outs for every individual. Even as someone who works out often on my own, I always get worked the hardest in Colleen's classes! She also always provides various option for you and encourages you to scale down/change an exercise whenever you need to. I felt supported, especially as a new mom, in my postpartum journey with her coaching AND entertaining my baby while I worked out!
Nala Otto
16.09.2023
EmpowerFIT Sherwood Park Studio
I love the welcoming environment. I've been going to empowerfit for about a year and a half now and I'm always excited to go to my workout! It's the only thing I've ever been able to stick with, but commiting to my health through empowerfit was so easy! HIGHLY RECOMMEND.
Robin Pogany
15.09.2023
EmpowerFIT Sherwood Park Studio
I love Empowerfit. The mental, physical support is incredible. I love my PT(Kailyn). I love the other trainers that run the classes as well. This whole gym embraces pre and post pregnancy fitness, as well as personal women’s health. I wouldn’t be where I am today without this gym.
Caitlyn Pattison
06.09.2023
EmpowerFIT Sherwood Park Studio
Best gym for women and mom's. Supportive, caring, clean and fun, the classes and gym make workouts after having a baby easier.
Sydney Kaleta
14.08.2023
EmpowerFIT Sherwood Park Studio
Colleen is a fantastic trainer at EmpowerFIT! She has a great sense of humor, so every session is filled with laughter and positive attitude which empowers you to work out even harder. She takes the time to understand and help you work towards your goals and makes each one of her clients feel important. Very professional coaching and definitely will help you to achieve your fitness goals! I have really enjoyed my first couple of months training with Colleen and look forward to many more!
Nadine Miller
11.08.2023
EmpowerFIT Sherwood Park Studio
EmpowerFit is an AMAZING Studio. They have such a wonderful and welcoming environment!The Massage Therapist, Erica, is super friendly, and skilled! I felt so incredible after my massage! The Physiotherapist are also very skilled and knowledgeable with women's anatomy! Lisa was very warm and professional for all my appointments. And the Coaches and Trainers are Stupendous! I love how comfortable and accommodating they are for every individual.I am so happy to have found EmpowerFit for my personal wellness journey! I feel like I am part of a fantastic Community of women with this Studio!
Christina Moore
06.08.2023
EmpowerFIT Sherwood Park Studio
I have absolutely loved coming to this gym!! I am so grateful for everything I have learned and accomplished so far!I just completed the 8week 4th trimester program and it absolutely helped me build strength beyond what I thought possible!! Also the fact that you can be treated at the gym with physio is great as well! All the coaches and professionals in this gym are absolutely focused and helping you progress! I also love that I can bring my kiddos and they are welcomed! I am continuing on and am so excited to see what I will achieve from here with the help of all the coaches and physio!
Avery Vilcsak
04.08.2023
EmpowerFIT Sherwood Park Studio
No matter where you are at in your journey, there is a place for you at empowerfit. Christy, Abby, Leah, and Kailyn make you feel welcome from the moment you set foot in the door. They are all so attentive to adapt any exercise to your individual needs, which makes working out in a group setting so comfortable. Nobody ever gets left behind. I am so thankful for the gentle push from Christy to get my butt in the door and take care of myself!
Nicole Radics
23.07.2023
EmpowerFIT Sherwood Park Studio
Love this gym. I started my fitness journey because I wanted to get out of the house post Covid. EmpowerFIT has made my fitness journey fun and enjoyable with the small group classes. The support from both the coaches and other women has turned my fitness journey into a lifestyle choice.
Craig Romanyshyn
20.07.2023
EmpowerFIT Sherwood Park Studio
Mo is amazing and very knowledgeable. The staff are very friendly and the space is extremely clean with well kept new equipment. I would highly recommend him for any physio needs.
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Map
176 Chippewa Rd, Sherwood Park, AB T8A 4G7
EmpowerFIT Sherwood Park Studio