Templ. Fitness 283 Duke St W Suite 107, Kitchener, ON N2H 5C2

Templ. Fitness





55 Reviews
  • Thursday6:30 AM–8 PM
  • Friday6:30 AM–8 PM
  • Saturday9 AM–2 PM
  • SundayClosed
  • Monday6:30 AM–8 PM
  • Tuesday6:30 AM–8 PM
  • Wednesday6:30 AM–8 PM




Templ. Fitness 283 Duke St W Suite 107, Kitchener, ON N2H 5C2




About the Business

Templ Fitness – Fitter, healthier, happier. |

Contacts

Call Us
+12265078878
283 Duke St W Suite 107, Kitchener, ON N2H 5C2

Hours

  • Thursday6:30 AM–8 PM
  • Friday6:30 AM–8 PM
  • Saturday9 AM–2 PM
  • SundayClosed
  • Monday6:30 AM–8 PM
  • Tuesday6:30 AM–8 PM
  • Wednesday6:30 AM–8 PM

Features

  • Wheelchair-accessible parking lot
  • Wheelchair-accessible entrance
  • Identifies as women-owned
  • Onsite services
  • Online classes
  • Appointment required




Recommended Reviews

Sara Long
22.10.2023
Templ. Fitness
Amazing place to train! This place caters to all people of fitness levels. They offer great workouts that are fun and make you feel stronger. The gym is very aesthetic and clean. The trainers and employees are awesome and friendly...I Would definitely recommend this place!
Stefanie Morrissey
02.09.2023
Templ. Fitness
Steven and Crew are amazingly personable, helpful, positive, motivating, and knowledgeable. They keep a large group of teen girls engaged, motivated, and empowered.
Sabrina Perardt
22.08.2023
Templ. Fitness
Templ group classes are the best! I’ve been going to them for almost 2 months but never before I have had such results in such short time. Every trainer knows your name and make you feel welcomed. They celebrate your little achievements, they motivate without making you feel bad as I’ve seem in other gyms, they correct your postures to avoid injury. They usually have challenges to make people more engaged and they are very realistic and not impossible to complete. On my birthday, i got a cute card with messages from all trainers. I wish the 5:15 were a little bit late in the day, like 5:30/5:45pm because for those working until 5 somedays are hard to make it on time :)
Indigo Skinner
17.08.2023
Templ. Fitness
Absolutely love the gym here! All the trainers are super friendly and supportive of all fitness journeys no matter what. They are always happy to help you with your form and help you push yourself to overcome any challenges!
Katharine Friedrich
10.08.2023
Templ. Fitness
Love this gym! The staff is incredibly helpful and encouraging. It doesn't matter what your fitness level is, they will encourage and accommodate your needs. Even my 70 year old mom has attended personal sessions here and loved it! I highly recommend this gym to everyone!
Stephen Swartzentruber
09.08.2023
Templ. Fitness
Great workout classes. If you’re looking to work out in a supportive and time-efficient way, look no further.The classes are small, which means you get a lot of attention from the instructors. Expect them to know your name, provide feedback on your form, and motivate you when you feel like you’ve hit a wall (and expect this not just once, but throughout the class). They’ll get you the right weights and get you a towel. There are typically two trainers for a group of 3-7 people (classes are sometimes smaller, sometimes bigger, but usually pretty small). It’s a premium experience that differentiates it from commercial gyms.The instructor are excellent. The owners keep the place running well, and the trainers are invested in your success. The trainers are interesting people, many are varsity athletes or bring other relevant coaching/fitness backgrounds to Templ.Lastly, the owners are just good people. Often with gyms, you hear about hidden fees and bad cancellation policies. I haven’t seen any of that nonsense here.Here’s an example. I had to show up late for a class (my mechanic was delayed several hours). I called ahead and let them know. When I arrived, half an hour late, I was hoping to just get in the tail end of the class. But they offered to keep the class going for me. Another gym might have turned me away and charged me a late cancellation fee.Templ is offering great classes in a great environment. Give it a try.
Iriss Guillermo
08.08.2023
Templ. Fitness
A really great, tight knit community of folks who love to get a good sweat session in. I tried two of their classes this week using their free trial (which is a great offer, btw) and had the pleasure of chatting with the owners of the studio who were lovely. The studio is a great space and everyone is a comfortable distance away from each other, which helps ease you back into a group setting.The workouts were challenging and fun, and can be modified to meet different levels of fitness. I appreciate how there are two trainers to walk around during class to assess form, recommend modifications and grab weights for you to help ensure you can perform each exercise the best you can. You come for the workout but stay for the vibes and community!
Marcela Bojanowicz
01.08.2023
Templ. Fitness
The staff at templ is extremely friendly and always take initiative to give extra directions and encouragement! This gym offers a variety of classes where I always feel welcome and always supported by trainers to reach my goals!
Phylicia Luangxay
30.07.2023
Templ. Fitness
I am obsessed! I love the mixture of HITT, strength and mobility workouts but I especially love how classes are only 50 minutes! I can’t wait to see my progress with this gym. Trainers are knowledgeable and so much fun!

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283 Duke St W Suite 107, Kitchener, ON N2H 5C2
Templ. Fitness