Yoga from the Heart Canada

Aptly named, Yoga form the Heart, truly feels like Anne is teaching yoga from her heart. As a beginner practitioner, I started out at a more commericalised yoga studio back in May but wanted to keep searching for a better fit. I am lucky to find Anne in September, and I feel so much stronger every time I go to a class. I have been a regular now and this class is excellent for anybody at any level and Anne pays attention to everyone and knows us personally and our progress. She gives out handouts we can read at home to help us further our understanding which is a bonus. The sessions are 1.5 hrs long and there are specific times but so worth it to work your schedule around these times. She offers a first class free trial, so I encourage you to come out and try it out!

Anne is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, and relaxation.Her space is filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered. I love my weekly sessions. I absolutely encourage you to book a session!

Over the years, I've tried different yoga studios and always gave up, dissatisfied. Nothing reached me until Yoga from the Heart with Anne. Her approach blends a devotional component of meditation and mantras together with physically challenging positions. Every class can also be adapted to different levels. It's an inclusive, warm, and enlightening environment. Anne takes the time to explain the spiritual resonance behind the positions, which I find valuable. She is truly committed and teaches yoga from the heart. Classes have quickly become highlights of my week; mentally and physically, I am stronger.

Anne is an amazing teacher. The outdoor patio classes during the summer felt safe and welcoming, yet I feel pushed to grow in my yoga learning. I love how Anne respects the spiritual roots of yoga and brings them into the class. The way the classes are set up is also affordable and flexible (you use up a credit when you show up to a class), which makes it easy to keep going at your own pace.

I am so glad I found this studio and would recommend it to anyone- beginners through to advanced yoga students. Anne is the best yoga teacher I've had. I especially appreciate the way in which she integrates spiritual teachings into each class- they really helped me cope with a difficult period of transition, and I feel very lucky to be able to continue to learn and grow from her. Thank you Anne! Archana

I look forward every week to my Yoga class with Anne. She is a fantastic teacher who helps you to be present in the moment, keeping a positive outlook on life, happiness within, and lower levels of existential anxieties while practicing and holding yoga positions :) I always have so much fun in her classes and live like I just hit the reset button in my daily life.

I feel very blessed to have found Yoga from the Heart Canada. Anne's yoga teaching is on a high level

I very much enjoyed Yoga from the Heart with Anne. She is a gentle and encouraging instructor who focuses equally on the physical and spiritual aspects of the practice. I especially valued the hand-outs that she gives out to her students, which are timed according to how many classes you have attended - they are very helpful for continuing the practice at home and gaining insight behind why we do certain poses. (Not to mention, incredibly thoughtful of Anne to organize for each of her students).Thank you Anne for the guidance and inspiration. I hope to see you again soon!Best,Julia

I have 2 words to describe Anne Parsonage - Absolutely Magical!She is an excellent yoga instructor.Personally, I am new to yoga, but since taking her affordable classes, I have felt such improvement in my body, flexibility, experienced joint pain relief. I was never into yoga until I took her classes. Now, I look forward to her amazing classes.She is patient, so intelligent, kind, creates such a lovely, warm environment.There is no pressure to perform every move perfectly, as she explains. It's about listening to your body, and taking small steps in achieving your goals.I highly recommend her, it's worth every penny, you won't regret it.Thank you Anne!Sabrina

Anne is incredible! She makes everyone in her class feel comfortable and welcome, and gives plenty of alternate poses for the beginners in the class. Classes are very affordable and the setting is very pleasant. Would definitely recommend!!