Talhan Training & Fitness

I've had the pleasure of knowing both Raj and Gur through their work in the community and as well as through mutual contacts and friends. The one constant is their sincere desire to improve and train with individuals and any members of the community who seek it, and more importantly the youth.As decorated professional coaches in more than one field, they are making a big difference with their vast knowledge of sport and strength through fitness and movement. I do not doubt that this is only the start of something greater for them and who they work with now and in the future. Their dedication, energy and compassion for working with our youth shows the type of people they truly are and we are lucky to have them as citizens of our growing community. Cheers guys!

Gurveer and Raj both are doing incredibly amazing job to teach kids about core values of life and their physical abilities. They love what they do. My son goes to bhangara practice. He really loves it and get excited to go there to learn new moves. Definitely I recommend great place for get physically fit. There's one and only place is TTF

Raj is an incredible coach and motivator. I took wrestling classes with him for over a year and attribute pretty much everything I know to him and his amazing teaching methods.One of Raj’s greatest qualities is that he perfectly balances science with practice. He knows what the science says, and teaches in a way that is practical and easy for the student to understand.I highly recommend any program given or taught by Raj, he’s also really great with children as well as adults.

Rise Fighting Championship fully supports the Talhan training and fitness programs. Any athletes looking to compete competitively, in either wrestling or mixed martial arts, these guys are definitely highly trained and qualified to provide you with expert coaching.

I had the best experience training with Talhan Training and fitness!!! They explained why and how the movements affect our body and health. They were detailed oriented and very informative. I got the feeling they are really passionate with what they do and relay that motivation to others. I recommend Talhan training and fitness to all.

This dynamic duo is the best in the business! I have trained with them over the past few years, and have first hand seen how attentive and detail orientated they are. They customize their training sessions to the needs of their clients, and work with them to achieve their goals. Not only that, but the way they work with kids is amazing! They build connections and relationships with these kids, while they teach them the basics and importance of movement and important fundamental life skills, with an approach and environment that kids learn best in. TTF is definately creating a healthy change in everyone's lives!

Amazing two coaches. Both of my boys train here. 4 & 6 year old. The amount of patience these two brothers have teaching these young children is amazing. With their knowledge and personal experience in wrestling, use that to apply it to teaching these children.The best thing I love about these classes is the approach to the teachings. They start the classes with every day mobility exercises and warm up activities, move into wrestling, finish the class with a game.... They aren't just drilling wrestling into kids, they're making the kids aware of their surroundings and making the kids aware of their own mobility abilities, while also making it fun so the kids don't lose motivation.Highly recommend you put your children in their program

These two are amazing trainers. I have been training with them for the past couple years and have never felt so good about myself. When i was at the lowest point with myself these guys helped me get my self worth back and taught me its about starting slow and making sure you do enough to not quit. I 100% recommend Talhan Fitness to anyone wanting to make a change in their life.

Talhan Training & Fitness is a great facility that has helped kids in my family grow to be the best versions of themselves. These guys really know how to get through to kids and core conditioning has really helped the kids in my family become better physically and mentally. Super happy with their programs!!

Raj and Gur are doing such an amazing job!! They are both great coaches, my son is a part of the wrestling team I have seen so much improvement in my son since he started wrestling. He has improved socially and the change in his behavior because of wrestling is huge. He is now doing so much better in school and is more physically active. Thank you for putting my child on the right path.