LIVE WELL Exercise Clinic North Delta

Everyone is so supportive! I'm learning a lot about physical activity & nutrition! Love this place!

Great program and staff! Has changed my life and health for the better!

As a graduated Kinesiologist, who was looking to use my expertise, LIVE WELL was an ideal environment. Live Well is a medical fitness clinic that bridges the gap between traditional gyms and hospital-based rehabilitation. I have had the pleasure of providing supervised exercise and healthy lifestyle coaching for members who have conditions such as knee replacements, heart disease, diabetes and obesity.As a Certified Exercise Physiologist (CEP) candidate, I have specialized knowledge in a wide range of chronic conditions. All our programs offer a customized exercise program, goal-setting, nutritional counselling, healthy habit formation and ongoing monitoring of healthy vitals.At LIVE WELL I enjoy putting my knowledge to use and love getting creative to help members overcome their barriers to success. LIVE WELL has challenged me to continue growing as a CEP and broaden my knowledge. I love championing the potential in my members, finding the joy and building a community where we are all in.

program do for our members and what I have been able to help our members achieve makes my job so gratifying and a truly exhilarating place to work.As a Clinical Exercise Physiologist (CEP) at LIVE WELL I am able to put to practice the extended knowledge I have on exercise prescription for a wide range of chronic health conditions including cardiovascular, metabolic, respiratory, auto-immune, musculoskeletal, neurological conditions etc.LIVE WELL not only helps our members improve their physical health but their overall well-being. In addition to exercise, our members are involved in a health coaching program and work with a health coach like myself. As a health coach I guide and aide our members in making sustainable lifestyle changes in ALL aspects of their health. I was recently reminded of this fact when a member of only three months recently shared that our program has improved her health physically