In Home Trainer Durham

I have been working with Abbas for over a year and he is amazing. My goal is to lose the some weight but really I have wanted to increase my strength and flexibility. We have achieved both. I will continue with Abbas for as long as it takes to totally achieve my goals and YOU should too.

Working with Abbas has made a huge difference in my strength and overall fitness. He has amazing patience and a never ending supply of fresh exercises and encouragement. I would highly recommend him to anyone looking for a personal trainer!

Abbas is absolutely incredible. He has an innate ability to strike the perfect balance between assessIng one’s limits, tailoring the perfect program and knowing how far to push for optimal results Each session is different and combines cardio, strength and muscle confusion to deliver noticeable results. My wife started using Abbas and although I was sceptical about doing it together, after a few months I decided to join and it was one of the best decisions I have made. He is able to customize different programs simultaneously without compromising quality or value. I have always been physically fit but I am probably in the best shape ever. I highly recommend Abbas! Rick and Tracy.

Every session with Abbas is awesome as he has an unique ability to make every workout fun while pushing me to achieve my fitness goals. He effectively uses body movement, cardio and weights to create diverse sessions that builds strength and delivers noticeable results in a short period of time. I would not have believed my fitness could improve so dramatically by using one's body movements. Simple to apply and great value! I would recommend!

Abbas is an amazing trainer! i’ve been working out with him for over a year and i’m in the best shape of my life all because of him! his workouts are amazing and he knows so much about what he is doing. he makes certain workouts that targets your muscles and it really shows! i highly recommend abbas as a personal trainer

Abbas is an excellent personal trainer. He is really focused on helping me achieve my goals and makes every session challenging and fun. He has a vast knowledge of exercise and fitness and always comes up with new exercises and good advice for lifestyle changes. Call him, you won't be disappointed.

Abbas is a very professional trainer. I have done some sessions with him and again looking forward to continue. He is very punctual. He is worth every penny you spend. I highly recommend him be it loosing weight , strengthening your muscles endurance etc.

Being working with Abbas for 6 months. He is very good. Abbas has helped me with my injuries and getting closer to my goal to lose weight Amazing motivator. Exercise he gives help target the right areasI would high recommend him .

Life is hectic when trying to find balance between family, work, and exercise. I find it is helpful to have someone push you to your limits when you may not have the energy to push yourself!At the start of 2019 I began training twice a week with Abbas, and he quickly showed me how much more I’m actually capable of and helps me to really push my limits when training thanks to the variety & challenges he puts into the sessions!Abbas makes every session challenging but yet enjoyable; and is in tune with what limits your body can be pushed to with each session. My fitness has increased quickly and is noticeable as I’ve seen improvements in my ability to lift heavier, increased performance during my runs, and most importantly improvement in how my clothes fit!I find I actually look forward to my workouts.Most Importantly:– He ensures that my technique is always correct to avoid any injuries.– He is extremely reliable & punctual & simply & personable – always ready to start training with an exercise routine planned.From past experience with other trainers, Abbas is most definitely one of the most experienced, committed, and personable trainers I’ve had the pleasure of training with!