Forever Young Family Fitness

This is the best place to work out. I was told I couldn't lift anything more than 5lbs and that I couldn't work out for a couple weeks but Melissa let me walk on the treadmill to get a workout in and visit with everyone at the gym because I missed it so much. Super nice place and amazing people that workout there. You will never feel judged at what you can and cant do and everyone supports everyone, its like a second family there and you always feel welcomed walking in.

Amazing trainer! Melissa is an amazing trainer and is dedicated to pushing you to accomplish your goals!!

I love coming to a trainer/gym where I feel positively encouraged. Melissa has a way to just challenge you enough so you will feel motivated to get better while not feeling nagged/shamed into doing the workout. You can work at your own pace and feel excited and satisfied by the small victories and improvements you will make each time. Melissa has a way of helping her clients accomplish this one-on-one or even when there is a class of varied fitness levels. People of all sizes and backgrounds go there so you won’t feel self-conscious or out of place. Fair warning: you WILL be sore after working out with Melissa but you certainly will feel good about why!

Her small class sizes in the gym are a perfect balance of creating friendships and individual help. Her challenge groups are great for support and motivation for all fitness levels. A quick daily confidence boost.

Melissa motivates without yelling, she makes everyone feel comfortable and capable and her classes are fun and not at all intimidating. Highly recommended for everyone!

Forever Young has helped me get my health back on track and in focus. Whether its In-Class workouts or Online videos, Melissa is encouraging, hilariously honest, and always looks after her clients' individual needs. She offers modification options to make the workout more or less challenging, and makes sure safety and proper form are addressed.I've taken my 3-year-old with me to her gym for group TRX, and Melissa was super accomodating, and eager to get my daughter involved in some of the exercises. I'm certainly thankful Melissa made the risky career switch to open this facility - its just what I need!

Melissa is the best person to kick my butt into gear! I love that she holds me accountable and that classes are always different and challenging but she also quickly adapts and gears workouts to individuals on the spot. I also love that I can bring my baby and toddler to class- where else can you bring along the munchkins and get your work out in at the same time? Thanks Melissa!!

5 stars all around! Melissa is super motivating and extremely knowledgeable in all aspects of fitness and nutrition. So glad I found her!