G30 - The Life Changer

Training with Wahid is one of the highlights in my week. Wahid is knowledgeable, passionate, patient, kind and professional. I first started training with Wahid over 10 years ago when I was in my 20s. As I began to focus on my professional career, personal fitness became less of a priority. In 2019, after my wife and I were left disappointed with various fitness classes, I reached out again to Wahid. Despite the early mornings, we look forward to getting up and working up a sweat. Wahid's work-outs are thorough and tailored to our needs, with careful consideration to existing injuries and a focus on core strength and balanced exercises. Wahid is one of the good ones, some may say a Sage, and I'm proud to recommend his program for any person who is looking to improve their life. Thank you Wahid.

I started working out with Wahid in my late forties - to gain strength and muscle. I'm now in my 60's, feel great, am injury free despite being very active with other sports, and have maintained my ideal wieght and physique. All thanks to Wahid! He is a great trainer - extremely knowledgeable about wieight training, sport and nutrition. Always super welcoming and friendly, yet focused on results. Keeps the workouts fresh and fun.

Wahid!,Happy Birthday to a great man. You’ve been a significant part of my life for 15 years and I would not be where I am physically without you. The investment is ultimately worth it, especially as I age and have the desire to remain strong and nimble in life for as long as possible.All the best to you!!

First and foremost I enjoyed working out with Wahid for the 5+ months that I was in Vancouver. Normally I would dread strength training on my own, but by working out with Wahid I began to look forward to every session.I was looking for a trainer that could help me prepare to run 4 marathons on 4 different continents in the span of 7 weeks.To start, Wahid did thorough body assessment and created a personalized diet and workout plan to help me be a better runner and most importantly, remain injury free.In the course of 5 months I lost over 20 lbs of body fat, added several pounds of muscle, improved my body flexibility, and totally changed the way I looked in the mirror.My running performance has steadily improved and am confident that I can accomplish any of my goals going forward.The great thing is that I can also apply the diet and workout principals that Wahid laid out to keep me healthy and active for the rest of my life.I would not hesitate to recommend Wahid as your personal trainer to anyone looking to improve the way they look and feel and accomplish whatever fitness goals you may have!

I have been working out with Wahid for nearly 10 years now. Over this time I have managed to gain muscle, lose fat and improve my diet. Wahid makes the workouts fun and has given me great, practical advice on living a healthy lifestyle. He is super friendly and I always leave the gym feeling good.

I am 48 years old and in the best shape of my life. I have always been active and fit, but Wahid took it to a whole other level. He is dedicated, determined and always manages to wind in some new things to keep it exciting. I strongly recommend his services.