Rebirth Yoga Studio

Would not recommend this studio to anyone. I have practiced yoga for over 15 years and have been to a variety of different studios including (Moksha yoga, Bikram Yoga, Hot Yoga & Pilates, Power Yoga Canada, Lifetime Fitness etc) and this was by far my worst experience. The first class I attended was not geared towards the students in the room. The instructor was doing some non-traditional yoga poses that were just far too challenging for everyone in the room (aside from maybe myself and one other person). Not only were these poses too challenging but from a ligament and joint perspective were borderline dangerous for the level of the participants in the room (I am a Chiropractor so this type of thing sticks out to me when I see people in the room struggling and potentially going to hurt themselves doing things that are far too challenging for them).This may have been okay if the instructor had given some modifications for those struggling, but this did not happen. After my first experience I wasn't sold but figured I would give it another shot. On my second visit to this location I was meeting a friend for the 9:30 am class. It was torrentially raining and I was driving from Oakville and I arrived in a rush at 9:29 am to where the door was locked. I understand that the class begins at 9:30, but I find this extremely frustrating. I had driven for 25 minutes in the rain and rush to get to this yoga class to discover that the door is locked. Yoga is supposed to be inclusive and this makes it very difficult when you can't even enter the room. I am very displeased and will not attend this studio ever again.

The instructors are great - welcoming and helpful in correcting postures. Good community of people.The problem is the space. There are no changerooms or showers. Studio space is tiny and feels cramped, even when only half full. When full, it is uncomfortable and difficult to relax and fully get into practice since you're so close to your neighbour.Studio is musty and often unswept.

My favourite part is the salt wall! Other than that, I don't find there's a great variety of classes especially restorative or for beginners. On my first day, I bought a Groupon but was never asked to ck it or register it. I'm not sure how they even know if I paid. Overall, it's decent but I've been to better.

The groupon deal is a great deal. However, not happy with my experience at the Milton location. The instructor was nice and the is class fine but prior to the class starting the ladies in the room are talking like it was coffee chat time. Not relaxing at all. It should be quiet when entering the room. I will not return (not even to use my groupon) or will not recommend this place.

I cannot praise this hot yoga studio enough!! I have been attending this studio for several years now and am empowered by my journey every single day. The instructors are incredibly skilled and in tune with the individuals in their class. I love the variety of classes that are available, depending on what my body is feeling on any given day. I have introduced many of my friends and family to this studio who now are on their own journey within the studio. If you are looking for a studio that has an inviting and positive vibe then I would highly recommend checking this one out!

If you like hot yoga, it's a nice place to do your yoga practise. Friendly teachers who care about everyone's health. Various yoga practice to accommodate various people with various physical and health conditions. Great place to relax or work out. Your choice.

I have been going to this studio for over a year now. I travel all the way from Guelph even though we have studios there just because I love the challenge of the classes and the great workout that I get! I love that I am challenged to push myself to my limits. I wish that I lived closer so that I could attend more frequently. This studio has really amped up my addiction to yoga and a healthy lifestyle.

I've been going to Rebirth in Milton for about 6 months and I love it! The studio offers a variety of classes (flow, deep stretch, power, kettlebell) that are all great. I always feel challenged and am in a great mood afterwards. The instructors are so kind and welcoming. Klema, Jenn, Rochelle, Christina (just to name a few) are amazing. I only wish there were afternoon weekend classes because I love to sleep in on weekends and can't seem to get myself out of bed for morning classes haha.

I've been practicing yoga for many years and I've been to a lot of studios but no studio has got me hooked like this one. I moved close to Milton a year and a half ago and I tried a groupon with Rebirth and as soon as I set foot inside there was no turning back. This studio has a great atmosphere and offers a variety of classes with varying levels depending on where you're at. The instructors here are the best part; they are incredibly skilful, challenging and motivating. I like my practice to also be my workout and here I def get my sweat on and the instructors work my body is worked in ways no one has before. Also, now that I've been a regular here, not only has my body, mind and spirit transformed but I've seen others around me transform as well. LOVE this studio!!

LOVE THIS STUDIOI bought a groupon to try them out and LOVED ITI have now done classes with two different instructors and love them bothThe best part of the class is when you are in a cool down they put a cold towel on your fore head ! its Great after the heat