Tara Kachroo, RMT, Integrative Movement and NeuroKinetic Therapy

Tara performed an ethmoid adjustment after seeing that I had difficultly breathing through my nose. She was able to move it forward in such a way to increase the capacity of my nasal passages. This was a quick and entirely painless procedure which had immediate effect. Now, I am able to breathe through my nose considerably better, which means that I am able to sleep more soundly. I have better energy during the day and at the same time require less time in bed at night to feel rested. My snoring has also diminished to a very large extent. Not only that, but my jaw position has subtly changed, which I think improves the look of my face. Tara identified this issue just by looking at me, and the simple solution and great benefit means that I would recommend her to anyone in a similar situation as me. Prior to the adjustment I had been waiting for a surgery date to correct a deviated septum, essentially to improve my breathing and quality of sleep. My hope is that my breathing has improved to the point where surgical intervention is no longer required, though I will try to undergo another sleep study prior to making a decision. Either way, Tara has greatly improved my quality of life with this ethmoid adjustment, and I am extremely pleased with the results of the procedure, which again, was very quick and entirely pain free

I initially came to Tara about chronic arm pain that was not fully healing after two years of various treatments. Tara evaluated that previous concussions might be affecting the my healing. Just a few sessions, many of my concussion syndrome symptoms have improved, the arm pain and also vision problems such as vertigo. Tara is so knowledgeable about the human body and incredibly professional. She truly takes the entire body and your history into consideration. Do not hesitate to contact her.

Words are unable to fully capture the layers in which Tara has powerfully understood the layers of my movement oddities.I have been dealing with chronic pain and dysfunction that no other specialist I have met could understand.This stemmed from a traumatic birth impact on my system. Tara understood and had deep curiosity in meeting this dysfunction in such an exciting a way.

Tara’s expertise and professionalism is unmatched. Her knowledge of the body always amazes me. After years of struggling with lower back pain Tara has been the first to identify and improve my exact points of weakness. Further, she’s been able to improve issues that I wasn’t even aware of, including breathing, posture, muscular imbalances, and digestive function. I never imagined I would see this much improvement in my overall health. I travel an hour and a half to come to Tara and she’s worth every minute!

I went to Tara because I was experiencing chronic GERD and lots of TMJ symptoms. Truly, every day was uncomfortable for me! I have seen several osteopaths, craniosacral therapists, and TMJ specialists over the years. I have a really large abdominal scar from a surgery I had when I was 7. Tara is the first therapist to do deep scar release work on me, and the results have been profound! Not only have I felt incredibly validated in my suffering (my symptoms were not just in my head!) when many doctor's told me that I was OK, but, my GERD symptoms have greatly reduced/almost fully disappeared, and my gut is happier than it's been in a long, long time. Tara has restored my belief in my body's capacity to heal, and has greatly reduced the discomfort and pain I was experiencing. Thank you Tara! <3

Tara is the real deal. If you’ve dealt with any kind of long-term injury, chronic pain, or have less than perfect posture (aka most people), Tara will work with you to create meaningful & lasting change in your body. I came to her with vision problems, headaches, and postural misalignment that she was able to trace back to fascial build-up caused by past concussions. In just a few sessions of craniosacral style therapy, fascial release, and integration exercises, I noticed a substantial shift in my posture, as well as my energy levels, and clarity in my peripheral vision. Tara's approach is truly unique, genius, and empowering.

I came to see Tara for some hip pain. She did a motor control assessment and quickly tracked the issue to my abdominal scars. I have had 3 c-sections - my first 29 years ago. Tara suggested scar releasing as a treatment for me. This has not been uncomfortable at all! My hip pain is reduced and my hips and legs are getting stronger after only a few sessions. I also feel a much better alignment over all. Thank you so much Tara for being so caring!

Tara has helped give me my life back!! I had a car accident over 3 years ago and no one has helped me like she has. Chronic pain and PTSD are my big diagnoses and Tara is determined as ever to help me live more pain-free. She is quirky and her knowledge of brain/body communication is incredible.

I've been working with Tara for a few months now after seeking out somatic treatment options for my physical and mental well-being. After an initial consultation, Tara was able to effectively assess and pinpoint the causes of my chronic lower back pain and TMJ dysfunction. Results were noticeable within the first session! She's been a wealth of knowledge and has helped me learn to listen to my body and connect with it intuitively. She has a holistic approach to her work and is very much someone who wants to see you heal. I recommend her to everyone!

I have suffered from widespread chronic pain (diagnosed with fibromyalgia, pcos and ibs) for over 10 years with no help from countless doctors and specialists. Tara has helped my pain and my body in so many ways and in just a few sessions! She is absolutely incredible, so knowledgeable and so QUICK to get results.