Studiosfit 스튜디오에스핏

I was very lucky to meet instructors like Cindy and Sophie when I started yoga. They waited and carefully looked after me so that my body and mind could adapt together. They are warm and capable amazing instructors.

I highly recommend this studiofit program. My instructor (Sindy) is very knowledgeable and supportive. I went through personal training and learned many good tips for stretching and working out specific muscles. Her coaching was very detailed and valuable.They also help with meal planning and a healthy diet. Overall, it really helped me upgrde my health care.

After struggling with weight gained throughout the pandemic, I turned to Studiosfit to assist me throughout my fitness journey. I joined with a friend and started 2-on-1 sessions. Sophie's yoga sessions are eye-opening, showing the importance of being connected with your own body and being self-aware of your physical, emotional, and psychological balance. Her kind energy throughout her sessions amplifies the motivation to learn more for better physical and mental health. Sindy's fitness sessions are well-catered to the individual, providing direction for better posture to avoid injury. She also monitors the meal plans for healthier eating habits, and guiding us for a stronger and active lifestyle. Her positivity motivates us to strive for a healthier lifestyle, with improvements already apparent. I highly recommend Studiosfit if you wish you start, or even continue, on a healthier and more active lifestyle.

As a beginner to Pilates, Sindy is a great instructor that challenges your body and explains each movement in great detail. The most you will have in a class are 2 or 3 other people, so the sessions are intimate and carefully tailored to your personal needs. So happy to have stumbled upon this studio. You can really tell Sindy and Sophie(yoga) cares for each one of their clients.

Incredible fitness studio! The level of dedication the instructors display towards your health goals is truly remarkable, as they strive to deliver exceptional training that empowers you to achieve your desired results with utmost precision and care.Not only does the studio exude a warm and inviting atmosphere, but it also fosters a sense of inclusivity and acceptance, particularly for newcomers. In fact, this was the first studio I’ve joined here in Canada and it’s already been almost a year since:)Also, the community here is vibrant, and the prevailing atmosphere radiates body positivity, making it an ideal space for individuals seeking to embark on their fitness journey or enhance their overall well-being.

Studiosfit 스튜디오에스핏 is my favourite yoga place to go to. I wasn’t a yoga person until I found Studiosfit. Sindy and Sophie are the professional instructors who offer with quality lessons (each classes blended with yoga and pilates, so you won’t be bored all the time). It is worth everything! Will continue joining my favourite classes from Sindy and Sophie!!

Highly recommend StudioSfit. I've been with this studio for 2 months now. I have trained with Sindy, Sophie and Sue. All of them are knowledgeable, experienced, energetic, and committed. Even in group exercise classes, they trained properly each person with care. The studio is clean and tidy. Also, it's well-organized place to exercise. Thanks for everything.

I have been receiving prenatal yoga & couple yoga online with Sophie for over 4 months.Although, I've taken many yoga sessions in Korea and the US before, I was worried that it would be difficult to follow the curriculums since it was my first time trying online and now I'm more satisfied with it than in-person sessions.One of the most satisfaction with Sophie's online yoga session is that she prepares different curriculums each day according to my body condition, which changes rapidly during pregnancy.My husband also fell in love with yoga because of Sophie and now he waits for the sessions more diligently than I do.The class is fun with laughter and calm and you can feel that she puts her professional efforts in every sessions.I can say that Sophie is one of the best yoga instructor that I've met and I wish to continue to have online yoga sessions with Sophie after the delivery.

It’s been more than 3 years since I started working out with Sindy and she’s always been kind and supportive! Sophie and Sue are also very professional, passionate and knowledgeable. I and my husband have enjoyed each and every one of classes even thou it challenged us every time. Highly recommend the instructors and Studiosfit!!

Highly recommend! I've met all three instructors and all of them were very passionate and knowledgeable. I love how they tailor each program to suit my body's needs since every body is different. :)