Park’s MBA Taekwondo

Our kids are in the Tiny Tigers class and it's fantastic. Master Park does an amazing job teaching the kids taekwondo skills and techniques with special attention on focus and control. But most importantly, he makes class fun!

Both my daughters love it at Parks's MBA! We are fortunate to have a world's class taekwondo instructor here in Victoria.

I go to Cascadia twice a week to the kickboxing class, and it is amazing. I have never had so much fun working out. The instructors Dustin and Audrey are fantastic. They bring a great energy to class and are extremely supportive.

Amazing classes and instructors! They really care about helping you learn skills and perform the exercises without injury. I signed up for the 5 classes of kickboxing and was so hooked I joined right after. The kickboxing blast classes are my favorite. I'm seeing great results already but having fun at the same time. Always a positive energy in the room and it's a great way to relieve stress. Highly recommend checking it out!

I've participated in many group exercise classes before but nothing compares to Cascadia. They make you feel extremely welcome and and happy to be there. The staff is always cheerful and tremendously helpful! I would recommend Cascadia to all my friends!

I honestly can't say enough good things about Cascadia, this was my first time trying out kickboxing, it's something I always wanted to do and it's close proximity and awesome intro deal gave me no excuse not to. I couldn't be happier that I did. Dustin is an amazing and passionate instructor, you can tell he loves what he does and he is one talented guy! His energy is great and that transfers over into the students, everyone is so nice there! He makes what are definitely the most challenging, but at the same time awesome and rewarding workouts I've ever had FUN and that's no easy task! I've been going to the gym for a long time, but I never break a sweat like I do at kickboxing class nor do I feel as good for the next few days (after a nice long shower of course!). If you were ever thinking of giving kickboxing a try, do yourself a favour and check out Cascadia , I couldn't be happier that I did!

Cascadia Martial Arts is an amazing spot for anyone who is looking to get into martial arts, great atmosphere for beginners. The staff there are very friendly and always make you feel welcome, and make you feel happy to be there. It is a great spot if you are looking to learn to basics, or simply just get a good workout in. Classes with Duncan are always a highlight for me he always pushes me and in class and in our personal training sessions to move toward my goals. I would highly recommend Cascadia to anyone in the area

Cascadia has such an amazing group of instructors that make it a fun and inviting place to workout! The kickboxing classes are so much fun, I've never had so much fun working out before, and it is definitely the best workout I have ever had! Anyone thinking of trying kickboxing, definitely come to Cascadia. I thought it would be intimidating but it's not at all, everyone is so friendly and welcoming and there is no pressure, you just go at your own pace. If you try it once you'll get addicted instantly! Promise!

The best place to get addicted to Kickboxing Fitness workout. Although its intense, you get to burn more calories while having fun. The instructors are so passionate, dedicated and absolutely friendly. The positive and inspirational Cascadia Team sets their standard very high. I am glad to have chosen this place to try out Kickboxing classes. During the Summer, they also host few outdoor Kickboxing sessions on a bright Sunny day!! Check it out!!

So I've been living in James Bay for 7 plus years. My older children went to Taekwondo for years in another location and I was happy to sign up my special needs daughter. When I contacted the new Parks Master Class I was upfront and mentioned my daughter has ADHD and anxiety and was wanting to try a free class. The first free class was good, he checked out her skills and decided that Tiger Class would be a good start for her to learn the basics and feel comfortable in the class. So the next day we showed up for the Tiger Class. My daughter was there trying her best but had stepped away and off the mat two times asking for me to talk to her. My daughter was worried she wasn't good enough " but kept asking to go back. My daughter was then pulled off the mat by the wife of the Master where she basically told me my daughter couldn't continue with class. Now my daughter is very upset and wanted to go back and try