Fitnesspros Canada - Brampton & Caledon's #1 Fat Loss Program

Aaron and the Fitness bros have been helping me out since Jan. Aaron has really helped me meal portion and maintain a healthy lifestyle. He helped me lose 50 pounds within 7-8 months. His meal planning for me was designed to fit my daily lifestyle and routine. Tbh i never used to think twice of the food I’m eating. After Aarons nutritional coaching and workout suggestions i was able to lose weight and reduce my body fat. Hit these guys up because they are very supporting, helpful and most of all positive!

If you need a lifestyle reset with good habits, this is the place for you. It’s a small gym in the basement run by 3 brothers Aaron, Joshua and Daniel. In terms of training they do small group sessions 3 times a week with a mix of different circuits, HIIT, strength, warm up and cool down stretches with a big focus on mobility issues. Aaron, the PRO that you will work with mostly is Awesome! He has tremendous knowledge about mobility, strength, weight loss training and nutrition. I lost 11 pounds in 5 months with his guidance on my daily eating and working habits. For someone like my wife who had never lifted weights in her life, started enjoying their workout sessions as well. They make you very comfortable and try to explain things as well instead of just telling you what to do and what not to do. Never knew that Simple habits like making sure you’re drinking enough water, eating enough protein, having a good sleep, standing during the day can make such a big difference in your life. We feel great and Learnt some great lifestyle lessons from them that We hope to continue forever. Thanks guys and yes I highly recommend you give these guys a try!

Very great people. I get trained by Aaron and Daniel in a group setting 3 times a week and after 3 weeks I can really see a lot of change. In the time that I’ve been training with them my mobility and form has improved. They help you not only in the gym but also give you advice with your diet and lifestyle outside of training sessions. The people I work out with are awesome too. The only cons that I see is that their gym is a little small and sometimes it can get cramped since the sessions take place in a basement but this does not impede on your overall fitness goals. Sometimes we are not able to complete all of our exercises planned for the session but it is because Aaron focuses on making sure your mobility and form are perfect and again does not negatively affect your fitness goals. Overall great training and would recommend to anyone willing to make a healthy lifestyle change.

Aaron has been supportive and motivational throughout this transformation process. Nutrition is a big part of becoming healthy and he is extremely knowledgeable. He constantly asks the tough questions that challenge you to think and make better choices when it comes to a lifestyle change that works for his clients. With Aaron’s help I dropped 70 lbs in a matter of months and two years later I’ve kept it off. I managed to recognize my body doesn’t do well with most foods and with trail and error have discovered a grain intolerance. He helped manage these symptoms while still enjoying all the good things.

I've been training with Aaron for past few months. He is one of the most experienced and committed trainer around. He ensures that the technique is correct to avoid any injuries. I really enjoyed the variety and challenges he put into the sessions. My fitness has increased noticeably. I would recommend Fitnesspros Canada in a heartbeat.

If you're like me and hate lifting weights, then give these guys a try! Incorporating different exercises in a circuit based training always keeps me engaged and focused. Danny, Josh and Aaron always motivate and push to ensure maximum effort with the best results. Also the group setting dynamic allows for interactions and to motivate each other. Everyone is welcome and would highly recommend! Keep it up!

Aaron has been awesome to me,his technique are super nice , overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.

Fitnesspros is an amazing team of brothers that will get you to your health and body goals!!! With them I gained such vital skills, totally transforming my eating habits and turning my lifestyle into a healthier more positive locomotive to get me where I want to be in life! I was hesitant at first expecting something intimidating and scary but you really feel like part of the family! The biggest thing that made my overall quality of life better was the focus on mobility, getting strong and lean is one thing but improving your mobility and improving range of motion allows you to do a multitude of things much more easily and without pain or discomfort. I lost approximately 10% body fat while losing, and then maintaining weight over the course of a year, definitely a large gain in muscle mass and strength as well. ANYONE with the urge to be better should join fitnesspros as they can take you that one extra step further than you ever thought you could :)

As a professional in the mental health space, I have come to recognise the importance of fitness and nutrition. With that in mind and on the the verge of burnout , I contacted Fitness Pros. I initially started by attending their boot camps. These workouts are challenging, yet fun. Working out with other like-minded individuals is highly motivating. Aaron created a structured and detailed nutrition plan. He ensured my 1-1 training & workouts were catered to building muscle and focused on mobility. I have also had the opportunity to train with Danny, who continues to display in-depth knowledge of training and fitness. Aaron, Josh and Danny thoroughly enjoy training others, this is evident in the way they accommodate and communicate with their clients. I would highly recommend training with them and can say with confidence that I am well on my way to achieving my fitness goals.

I joined the fitness pro team last summer and have seen the results I was looking for. The workouts are fun and engaging and Aaron is very motivating. I would definitely recommend to join the team if your looking for a fitness mentor