Calmness Hotline

Margaux is such as Amazing teacher! Made me feel super comfortable and at ease, she guided me through a set of areal yoga private classes that include conditioning, stretching, yoga and meditation.The use of the hammock (fabric) made me feel supported during the practice. After each session I felt relaxed and reconnected.Recommend!!!

Margaux is an amazing force and a beacon of light for this community. She is patient and understanding, knowledgeable and a trustworthy guide. An expert in her craft, she will pull you out of your comfort zone and help you discover how much of an amazing human being you are. Thank-you so much for this experience. You really helped get me out of my head, more in tune with my body, which in return brought out a more sensual side of myself that I had forgotten about. Also, I feel even more motivated to work on my strength, because of the cool things that you’ve taught me. I can’t wait to try them with you again very soon!

It was a very good experience for me!!!! The teacher was very patient, nice and professional!!!❤️ Will come again!!!

This studio is a great place to start learning pole, in a friendly and encouraging atmosphere, with great staff! I was hooked from day 1! 100% recommend.

Calmness hotline offers a range of classes which can appeal to anyone, no matter what shape you’re in. The beauty of having a class with no more than 10 people is that Margaux makes it really personal, proposes variations of the move to challenge yourself at any level, whether you’re a beginner or more advanced. I have a really bad back but I feel like I’m in safe hands during these sessions. My personal favourites are ‘Gentle Stretch’ and ‘Dance Fusion’. The former is offered in a 60min or 30min format, perfect when you just need to take a break from work and focus on yourself. My body and mind feel so much more relaxed after and ready to tackle the rest of the day. The latter is a really fun way to get your body moving. Trust me, this will be worth your while. I’m looking forward to testing more classes!

Ar the beginning I hesitated a lot, because it's not my type of sport actually. But after first attemp, my back thanked me a lot. My pain reduced and I feel relieved. A teacher so attentive and comprehansive. I'll defenately take another classes.

Really amazing experience!I really didn't know what to expect. I have a little experience with yoga and meditation but this was a really different experience for body and soul! The instructor is very kind, professional and knowledgable. She made everything to make me feel relaxed, and guide me through a beautiful meditation- stretch.Highly recommend!

I have used their service to practice for a pole competition.The instructor is very knowledgable in tricks, and knows how to create a safe space to explore music and choregraphy.I really appreciated the time they have invested before the class to ensure they knew the student's strenght and style to work around it.Studio also has a very high ceiling (3m+) which is a huge plus for training!