Vitalize Pilates Studio

I have nothing but rave reviews for Jacqueline and her beautiful studio. I have been working with Jacqueline diligently since the spring and I have seen such tremendous change in my body and my confidence and mindset. She continues to challenge me in a positive way, really paying attention to my form and breathing. Working with her has changed my posture, has resolved injuries that I have had for over a year, and has eliminated chronic headaches. I feel stronger, more beautiful and more positive about my health! She puts her heart and soul into improving her client's lives and she does it with integrity and a high degree of knowledge and skill.Seeing her twice a week has become a non-negotiable part of my self-care and I absolutely love going to her lovely studio! I would highly recommend her for all of your fitness needs!

Jacqueline is an incredible teacher and so motivating that it makes exercising fun. Ive tried the Pilates class as well as one on one private session and left feeling happier and taller :) The studio is beautiful, very comfortable and spacious. It is a great location and a wonderful place to be all around. Will definitely be going back regularly!

I had been looking for weekly pilates classes near my home when Jacqueline opened Vitalize Pilates, so I jumped at the opportunity to work with her again. In fact, she is the person who started me on my pilates journey years ago! I attend two classes per week and find that if I miss one, I am off-kilter for days. Jacqueline’s way of teaching is addictive! She builds on your individual limitations every week by giving you the tools to exceed them. It’s never a dull moment in class. Her personalized touches throughout her classes make you feel comfortable and safe whether you are seasoned or are brand new to the practice.I credit Pilates and in particular Jacqueline’s effective teaching as part of the reason I avoided surgery for an ACL injury in early 2019. My body is strong and I know it’s lean underneath it all! My posture has improved and I walk tall with confidence. It is so evident that Jacqueline cares about her practice and her clients. She is constantly learning new ideas and techniques and she weaves them into our classes. They’re tough and effective and I look forward to them every single week. I highly recommend Vitalize Pilates for an effective introduction to the world of pilates, or an addition to an already established practice.

Having joined Jackie’s Vitalize Pilates classes has been one of the best fitness decisions I have made. The classes are small and very individualized and Jackie wouldn’t have it any other way. Jackie is always able to motivate and get the most effort out of us always within our capabilities and keeping it safe.I am a Physiotherapist and have referred clients to Jackie for Fitness and Pilates when appropriate and have the utmost trust and confidence in her with these clients. I would not recommend anyone else.Pilates has dramatically improved my flexibility and core strength. I see the results achieved through Vitalize Pilates classes in everyday functional activities, my Posture, strength and have less incidents of back pain/stiffness as a result.I look forward to my classes every week! They are fun, just the right amount of challenge and effective. Thanks Jackie! Thanks Vitalize Studio!

I do not like exercising. In the past I had tried a membership at GL, private training, other gyms. Nothing worked. Pilates has always intrigued me, and I started to research for a Pilates studio in my neighbourhood. I found Vitalize Pilates, and what started with a free session, has turned out to be one of the most exciting experiences ever. After two months since I started, I find my flexibility has improved, my posture is much better, and things that seemed impossible before, are becoming doable, as I make progress. Most of all, the days that I have my Pilates’ class, I sleep like an angel. I find Jackeline Raposo extremely knowledgable, insightful, caring, dedicated and inspirational. Her studio is fantastic and I feel blessed to have found this place to explore the potential of my own body. Highly recommended!

Jacqueline's knowledge, energy and ability to motivate make her a great trainer. The classes are small to allow for personal attention, challenging and fun, a great atmosphere.Through pilates I am getting stronger and more flexible, making a very positive impact on my daily activities. I am extremely proud of my daughter's accomplishments and of course opening her own business.

Been training off & on for many years. My training mainly consisted of cardio,weigths, HIIT, strength and conditioning. Pilates is something I've always wanted to try and glad I did! Jacqueline is an absolute professional with a wealth of experience and knowledge in the pilates industry.Vitalize Pilates will definitely be part of my training routine going forward! Thank you Jacqueline for the introduction class!

Vitalize Pilates Studio is by far the best studio!!Jacqueline is not only professional knowledgeable and very experienced in her profession.She is fun kind and passionate about your well being.Highly recommended you take a class and at the very least go and meet her.Your gonna luv Jacqueline and what she brings to the Pilates world.

I’ve been a client of Jackie’s since 2010. She’s someone who is very meticulous about all the small details that make a huge difference. She has a remarkable ability to communicate and uplift you through a workout.When she mentioned she was opening her own Pilates studio, I was somewhat skeptical because I actually had no idea what Pilates was. I went for a free class assuming it wouldn’t be for me and that this was more suited to women. Needless to say I could not have been more wrong.I should have known that Jackie would have created a comfortable and welcoming environment. Not only is it welcoming, but the fact that she limits her classes to a maximum of 4 clients at a time allows her the ability to correct those small details that I was referring to earlier. In the 6 months I’ve been at Vitalize, I’ve seen enormous gains in my flexibility, core strength and waistline. I also look forward to seeing the same faces each week as we continue in our fitness journey together.If it isn’t already clear, I would absolutely recommend Vitalize Pilates for a more personal, and ultimately more beneficial, Pilates experience.

I have been personal training with Jackie for 3 1/2 years and over this time she has pushed me, encouraged me and has a way of working around my limitations so that I see results and feel great after each session.As I watched Vitalize Pilates come together, from an idea into reality, I know the heart and soul that has gone into every detail of the business, the environment and the workouts. I have added the Pilates group sessions into my routine and thoroughly enjoy the classes. We work hard and laugh hard too!When you walk into Jackie’s studio, you feel a sense of serenity, and are always greeted with her big smile! Just as important, the studio is immaculate and has the small touches to make you feel welcomed. I highly recommend Vitalize Pilates Studio.