Goal Diggers Fitness

I had the best compliment from my massage therapist the other day. She asked if I was training for something because she said my body is getting toned and she felt my muscles everywhere.I told her that I have been just working out with an awesome group of people and I have to thank my amazing coaches for helping me get my body to this point.So THANK YOU so much Coach Flo, Coach Katie and Coach Dukes for all the motivation, great and challenging WODs, for being there for me and helping me get stronger. You ladies are the best. ❤️

GDF is absolutely amazing!! The workouts are fun, challenging, and convenient! In less than 4 months Coach Dukes has helped me transform not only my body, but my mind as well. I’m looking forward to continue getting even stronger with GDF!

Im out of shape and have poor flexibility...l needed a class that was more hands on in supporting at a beginners level..Goal Diggers" was recommended to me...this class allowed me at my own pace to develop slowly with my instructor always motivating me to work harder...l can already feel a difference in such a short period of time..more importantly she ALWAYS plays amazing workout music. ld recommended this class to ANYBODY."

Well another year of working out with the amazing coaches of Goaldiggers Fitness, Katie, Flo and Linzy.My mornings start with a 6:00 am WOD with either Katie or Flo Monday to Saturday.Thursday night/ Sunday morning Spin with Linzy, who is an amazing ,high energy Spin instructor.It’s so much fun, with awesome music, that’s sets the pace for a high energy ride.I love the motivation and the great WOD’s they put together , every single morning is a challenge, but so exciting! The team is very open to our requests if we suggest something we would like to include in our WOD. They are so accommodating , the music is on point and the moves are challenging, but you can modify to your own body’s capabilities with no judgement.These WOD’s has increased my strength, balance and flexibility .I would recommend anyone who would like to improve their fitness to work with the Goaldiggers Fitness Coaches.It’s the Best way to start your day, with Goaldiggers Fitness , I highly recommend it , give them a try all you have to lose is your fear and for sure a few pounds!

Fantastic workouts for all levels and you do notice your body getting stronger quickly. The trainers are patient and motivate you and the most important part the group makes you have a good time I would recommend Goal Diggers Fitness to everyone

I first joined the Goal Diggers back in September 2020 and it's been the best thing that I have done for me and my mental health. Coaches on the Goal Digger team changed my life for the better, both mentally and physically. I have gained new strength at a level that I haven't seen in years. Coaches cheer you on and help motivate with positivity. Whenever you are feeling down they bring you up, when you think you can't do it, they reassure you that you can! It's an inclusive team of fantastic individuals. Don't miss out come see for yourself. You won't be disappointed!Maria

I was just thinking the other day that since the beginning of this year I just feel more confident and better able to articulate my thoughts when I'm on meetings or client calls. It just so happens that I also started my goal digger's fitness workouts at the beginning of the year. Coincidence? I think not. I also love the fact that I can just roll out of bed and get my workout started 10 minutes later. No need to scrape the ice off the car and drive to the gym at 5:30 in the morning anymore. Keep up the amazing work and thank you for building this amazing business!

What a bunch of amazing women doing amazing things. I signed up with Goal Diggers because a friend of mine said how awesome it was. I couldn't agree more. Coach Dukes has so much energy and gives such positive and motivational vibes that are unmatched. I look forward to my work outs now where I dreaded them before. Keep up the great work ladies and I will do the same thanks to you..

I had a goal to do 2 morning workouts a week for the month of March and ended up doing 3 because I felt the difference in energy levels significantly compared to the days I didn't work out. These coaches have been amazing in helping to motivate me and build up confidence and strength. Much luv ❤️✌️