Tri Cities Personal Training

Marcela is a fantastic trainer in particular because she makes sure to develop a program specific to your needs whether you are just starting or a life long fitness enthusiast. Being over 50, I would get injuries with other trainers who didn't know how to adjust the workouts to avoid and overcome injuries. For the first time in my life I am without any pain from injuries (including falling off my roof) and feel healthier than ever!

Marcella is a true professional when it comes to identifying the needs of a client. Her communication skills and ability to create trust and rapport is second to none. She takes the time to identify what goals are important to a client and works with them to achieve results. If I’ve ever had an injury she demonstrates various exercises and positions to improve and facilitate recovery. You would be hard pressed to find a more superior trainer. Highly recommend her and her facility. Customized individual training plans which produce results! Huge thank you to Marcella

Simply, Marcela is wonderful.Having never had a personal trainer before, I followed my wife's lead and started seeing Marcela a few months after a shoulder injury. She did an initial assessment, and was able to quickly align my fitness goals with the areas in which she thought I should focus. Marcela is very knowledgeable, motivating, and fun\funny, and truly has her clients' best interests at heart. I only wish I could have started seeing her earlier. I look forward to continually working with her! If you're looking for a trainer, whatever your fitness level is, I would definitely recommend you at least consider Marcela!

Marcella has been my trainer for the last 4 years, and I’m thankful we have connected. She has helped me become a healthier and better version of myself. With her expertise she has designed customized fitness routines that best works for me based on what my health and fitness goals are. She always pushes me to give my 100 percent, and is always conscientious of my limits. Thank you Marcella for getting me to where I am today, and helping me feel healthier and stronger.

I have been working with Marcela on my injury rehab for the past 3 months. She is very good with creating a custom workout specific to the nature of the injury. She quickly corrects incorrect postures in workouts and guides me to do it right. I am very happy with the progress and would definitely continue to work with her. I strongly recommend her to anyone who needs guidance and support during injury rehab.

Marcela is great!I was new to personal training and nervous at first, but she quickly put me at ease and now this is the best part of my week. Marcela knows how far to challenge you while offering modifications for pre-existing injuries.She celebrates in your successes and really knows her stuff!

I have been working out with Marcela for eight months and have already seen drastic improvements. She is a trainer who really wants to help clients make changes towards a healthier lifestyle overall. I would 100% recommend her to anyone, no matter their fitness goal may be!

Super clean, well-kept training gym with an impressive array of equipment. From strength-training to building stamina to increasing flexibility, powerlifting ...you name it. Marcela has the tools, knowledge and experience to help you get there.Behind her positivity and abundance of patience, Marcela's tailored approach is safe, rooted in science and the latest research-backed methodologies. For novice to high-intensity diehards. Training sessions with Marcela are more than just a workout. It's an investment in your health and a step towards meeting your fitness and movement potential. You quickly get a sense of her enthusiasm and passion for helping you achieve an active and fulfilling lifestyle. Marcela helps you build confidence and pride in your own burgeoning health and fitness.

I am so grateful to have found Marcela when I was looking for an experienced & motivating personal trainer to help me achieve goals I had for an upcoming fitness competition. As an athlete herself, Marcela mentored me through this process. She designed a personalized program and worked one on one to help me build strength, flexibility and endurance. She taught me the importance of moving safely through movements for effective results and efficiency.The passion Marcela has for her work is evident in her clients positive results (including my own ;) and in the professional delivery of the specialized training she offers. She believes in building life long healthy habits. So no matter where you are in your fitness journey, or wanting to achieve a specific goal, I am confident that Marcela at Tri City Personal Training can help you!

Marcela is an excellent trainer who will not only give you exercises to do but she will guide you in terms of nutrition and overall health and wellness. The gym is very clean and is well equipped with everything you need for a nice workout. Really recommended.