The Fitness Lab

Just started at the fitness lab and am so excited! The desk staff and trainers are very welcoming and encouraging. The workouts are modifiable for all levels and to accommodate for any injuries. The trainers are knowledgeable and the workouts are fantastic. Really looking forward to being a part of this community.

Illy fav workout in town

There’s something very noticeable with small businesses in Ottawa regarding their understanding of sales representatives and customer service and the skills required for the staff that interface with the public, and how it could lead to making or losing new clients.The places has nice decoration, but because it’s small, it looks crowded during a class, the ceiling is low so it feels like you entered a modern hobbits house, a little dark, not much of natural light coming in, not sure if it’s intentional as part of the ambience but it feels halloween-ish.The website looks really nice, but that sets false expectations about how the real place should look like.

Decent coaching, but the racist music at 6am is pretty outrageous.Plus they charged a cancellation fee after I spoke up about it.Weird.Don’t recommend.

Been training with Danny and the improvements have been monumental!

A fantastic training facility offering training for all fitness levels. The Fitness Lab will get you in the best shape of your life in just a few hours a week. Highly recommend. Support local!

You want to just show up, get motivated and be pushed to improve every damn day In a way that’s beneficial for your mind and body?This is the spot! Classes are incredible, the trainers are all extremely knowledgeable, personable and highly motivating!With an amazing inclusive environment, anyone with any background in fitness will thrive with a scientifically designed program that I’ve personally benefitted from and I’ve seen many others throughout my time here, from all walks of life, improve in everything from mood, athleticism and mobility!Every staff member is super welcoming and make sure that whether it’s your first visit or you 100th you’re greeted with a smile and a how are you that they genuinely mean!Value is through the roof here; worth the investment in your betterment without a doubt!The first 3 free classes in 14 days is a MUST try! Do it, you won’t regret it!

Fantastic trainers, fantastic workouts,fantastic ownership and just overall a fantastic environment, Top notch