Meadows Fitness Studio

Laura is incredibly knowledgeable and makes the workouts fun yet challenging. I really look forward to my sessions with her and my strength has improved so much. Highly recommend Laura, she really knows her stuff.

Laura is such a great trainer. I took her bootcamps in the summer and although I hate working out I loved sweating through it with her and the group.

I have been attending Laura's Boot Camps (both indoor and outdoor) since she first started doing them a few years ago. Laura makes fitness fun and pushes you beyond what you think you can do. Classes are small so you get the benefits of individual training with the motivation of a group class. Laura provides a warm and welcoming environment at her studio!

I’ve been working with laura for almost a year now and she’s incredible! She’s super patient and totally customizes her plan for each individual. The changes I’ve seen in my body are incredible and I never would have been able to achieve them with Laura’s coaching!

Laura is a fabulous personal trainer and fitness instructor. She is creative and energetic she takes time to really get to know her clients. She is accommodating to all levels of fitness. Her new gym Meadows Fitness is perfect! Such a pleasure to support Laura as a new entrepreneur!

I have been using Laura as a personal trainer for 2 years now . Because of the pandemic , we have been doing our sessions virtually. What a wonderful option to do it in the comfort of your out en home! I have found Laura to be accommodating, challenging , encouraging and cooperative. She corrects my position if I am not doing the exercise properly .My muscles certainly acknowledge the workouts!I have enjoyed all my sessions with Laura and who knows, maybe it will continue to be a new norm for me to train virtually in my home over the winter!!A gift to the fitness community !

Laura is wonderful at creating a positive and motivating environment. Her programming is individualized and she is continually providing feedback to ensure I’m doing things correctly snd building my confidence in the gym. Highly recommend!

Laura is fantastic! I first started seeing Laura in the summer of 2021 for her outdoor bootcamps and have continued going 2-3 times a week at her new facility. The Meadows Fitness indoor space is very welcoming and I always feel like I can be myself well walking through the doors. Although the bootcamps are a group activity, Laura is very good at meeting everyone’s personal needs during the class - whether making modifications on certain exercises or giving you that extra push when she knows you need it. If you are new to your fitness journey or have been working out for a while Laura is great at helping with all aspects from exercises to nutrition and just being that person to keep you accountable. I highly recommend connecting with Laura!

The space is beautiful and always spotless. Laura makes sure to truly listen to what your goals are and where you're at, and makes sure everything is at a pace that works for you. She is excellent at being encouraging and holding you accountable- always feel 100% comfortable with her!!

I love training with Laura! I’ve gone to Meadows fitness for both group fitness and personal training and she creates such a welcoming environment. Before going to Laura I really felt like I was in a slump with my training, she helped me to push myself and remember why I started lifting weights in the first place. I would definitely recommend to anyone looking for a trainer in Woodstock.