LillyPad Health

Drop by! Karen and her team want to help you burn fat quickly and safely, using the Ideal Protein program. Who better to ask than people who’ve succeeded themselves? Plus, they offer fun and informative workshops on cooking and nutrition. I’m so glad I found the supportive folks at Lillypad!

I chose Lillypad to help me get to goal when I was turning 49 because I wanted to fit and 50. She coached me thru nov to jan 2011 and i got to goal 34 lbs off. Great recipes, lots if talks and listened. I am 55 now and have been able to keep my weight with 8 lbs since then. Once a year i do a tune up and back to goal I am.

This summer I connected with Karen and went thru the protocol to achieve my goals. The changes were faster than I expected and that motivated me to stick to it. I have a great sense of accomplishment and I feel great too! This program was like an engine over-haul and from the inside out; my gut feels better, my brain function is focused and alert, my body has energy and it's the best I've ever felt overall. Now that I've completed the program I am conscious about food options, making wise decisions and keeping my body in supreme working condition. I am worth it! So are you. Don't wait another day, start now.

The Ideal Protein protocol, and Karen's coaching, have both made a huge difference in my life. She's patiently shown me what changes were needed and supported me with information, recipes and products that made being healthy much easier than I thought possible!