Bedrock Pilates

I have been attending classes at Bedrock Pilates for many, many years and give it my highest recommendation. Leigh-Ann is a wonderful teacher and takes great pride in motivating everyone to achieve their best. Currently I have been having private lessons to increase my strength and flexibility after hip surgery and it has been marvelous how much progress is being made. The classes are great and no matter what shape you are in, Pilates can benefit your health and fitness. You will always leave with a smile on your face

I have been going to Bedrock Pilates for many years. Leigh-Ann was recommended to me by my chiropractor at the time. She has helped my core strength immensely and this has allowed me to reduce strain on my back muscles. The price is reasonable and Leigh-Ann is both a knowledgeable and fun instructor.

I have thoroughly enjoyed classes with Leigh-Ann for the past several years and I plan to keep going forever. She so deeply understands the body and how it moves plus she communicates with ease and good humour. She has helped me through chronic neck and shoulder tension and weak core muscles as well as acute injuries. I would give her all the stars but I am limited to 5 in this review. I 100% recommend Bedrock Pilates!

Bedrock Pilates is an amazing studio and Leigh-Ann is a fabulous instructor. She is very knowledgeable and gives all the pertinent cues during instruction which allows for optimum benefit for each of the moves. Her attention to detail and her customer service is stellar. I would recommend Bedrock Pilates to any one on their health journey who is looking to improve their mobility.

I have been been to many Pilates studios over the years but when I met Leigh Ann and joined her Bedrock Pilates studio I found my home. Leigh Ann is a first class instructor. Her classes are taught at all different levels and she explains each movement as to how this benefits us and what muscles we are working. She is hands on when it comes to perfecting your positions. You have to try Bedrock Pilates. She is an incredible teacher and even a better person. You don’t know what you’re missing!!

I am very happy I found Leigh-Ann and Bedrock Pilates. As soon as I met Leigh-Ann I knew she cared about her clients. She took the time to get to know me and my current fitness level. Since we have started working together I have learned so much about how my body works and have already reduced pain and increased mobility. I highly recommend Bedrock Pilates.

I have been working with Leigh Ann since 2014 in regards to chronic back pain. Leigh Ann is constantly adapting my exercises to match the current state my back is in. She is continually learning new, innovative treatment methods as well as introducing new apparatuses in private sessions. I have 100% confidence in her assessment and treatment approach. I have recommended Leigh Ann to several friends and family and they too have benefited greatly from her compassionate treatment approaches.I feel very fortunate to have met Leigh Ann after many years of seeking someone that provides such individual, focused and genuine care as she does. As many people have natural gifts in creating art or music … I feel the same for the natural gift of healing that Leigh Ann possesses.Donna Occleston

Leigh Ann Flanagan is a highly skilled and professional instructor, who has supported me for a number of years to improve my core strength and to target some of my specific conditions. She works on professional development and has a vast knowledge of the body. She provide an interesting and valuable exercise regime that is easy to follow. I appreciate her compassion, understanding and expertise. I highly recommend Leigh Ann Flanagan and Bedrock Pilates.

Great for improving your flexibility. Classes are motivational and Leigh Anne is knowledgeable to help you get the most out of the exercises. She always offers different levels of the exercises to allow everyone to participate.If you have a specific muscle issue she offers private sessions to address it with specific exercises and muscle release. She was able to help me recover from 2 issues where other outside treatments could not.I would recommend Bedrock to anyone who wants to maintain better health.

Leigh Ann at Bedrock Pilates is a wonderful, attentive, knowledgeable and caring professional Pilates teacher. I have been doing virtual sessions with her all throughout COVID and she has helped me immensely in my recovery from several falls and severe chronic back pain. I wish I could attend in person but I love that she’s flexible enough to include me despite the distance between us. Her rates are very reasonable and the quality of instruction is top notch. She will not disappoint!