Innovative Fitness Port Moody

Innovative Fitness in Port Moody is located directly across from Rocky Point Park, the friendly team offer top-end professional training with the latest in training styles and equipment, spa-like amenities, and a supportive and fun culture!It was great to meet everyone and work with the team at IF Port Moody, the Google Maps Virtual Tour is now LIVE, look forward to seeing you soon.

I have steered away from personal training for years because the trainers used a one size fits all" approach and I would always end up injured. Daniel is the first trainer that I have stuck with

I have been working with Sam and can honestly say he is one of the best trainers I have had. He knows just how much to push me to make me feel stronger and successful but not so much as to be discouraging. He is attentive on form and obviously is very knowledgeable. I would highly recommend him.

I joined IF a few months ago to help boost my weekly work outs. I have been training with Sam and he has provided encouragement and support every week to help me get to my goals. The whole team there is courteous and lovely to work with.

IF Port Moody is amazing! I cannot say enough good things about this gym. I have been going for five years now and STILL look forward to each training session and event. The atmosphere is welcoming and the vibe is one of community, teamwork and building everyone up for personal success. Regardless of your current fitness level, there is a place for you at Innovative! You will be continuously challenged by the fantastic staff who work so hard to help you achieve your goals. Not only do they meticulously program plan to make the most of each of your training sessions, they often go above and beyond and participate alongside you in events (ex. Hikes, paddle boarding, running races, etc.). This provides that extra push to get you out of your comfort zone and try something new and also gives you the support you need to successfully complete fitness goals and challenges you set for yourself.I have had the pleasure of working with many of the trainers at this location. Each one of them brings their own unique skill set and they are all so knowledgeable. I do, however, have to give a special shoutout to Jordan and Dylan. These guys show up to every session full of energy with a variety of new and exciting exercises that are both fun and challenging. They’re creative in finding ways to disguise working out areas that aren’t perhaps your favourite, which can be a REALLY great thing if you’re someone like me. With their easy going personalities, you are guaranteed to have a great time and laugh every session with these two!Joining IF Port Moody was the best decision I’ve made. Once you join, you’ll find yourself wanting to spend more and more time at the gym. It’s the most fun you can have while working out and crushing your fitness goals!

It's the one thing keeping me consistent with exercise and fitness...and the trainers & staff are amazing. I've seen tangible and noticeable results. It's also a super fun and supportive community, and they organize lots of events, hikes, trips, and activities outside of the gym. Highly recommend!

Innovative Fitness has really helped me to keep up on my exercising, and they really design the program catered to my needs and goals. I was going to my husband's trainer before IF, and I slacked off A LOT because the program was not a good fit for me. However, IF innovation has really helped me to change that and I enjoy taking the session here. IF innovation is also very flexible with scheduling.

I can't say enough about the team at Innovative Fitness Port Moody.  My regular trainer is Nanna but I have also had sessions with Ed, Dani, Megan & Braeden.  Each trainer has their own style and personality but they all bring a lot of knowledge, positivity, and are very goal oriented.  I can honestly say I get about 40-50% more out of a workout with a trainer at Innovative than when I workout on my own.  I started in May and the results have come quickly.  I have dropped body fat and strengthened muscle groups that were weak to increase total body strength.  It is not all fun and games as working hard on fitness goals can be uncomfortable at times but their encouragement and knowledge goes a long way. If you have the motivation to make positive change I highly recommend joining the Innovative Port Moody community.

I started training at IF in 2019, and I can say without hesitation, that's its the best thing I've done for myself in decades. I haven't felt this good, or had this competitive spirit, since university.The staff is great and I've met a lot of excellent local people through the gym.The program at IF has truly given me more than I expected.I really enjoy the gym, would absolutely recommend it to anyone.Jason.

The coaches at IF Port Moody worked hard to create a challenging program to safely improve my strength, fitness, and overall quality of life despite a contact sports career-ending knee injury. They have helped me become passionate about strength and cardiovascular training through ongoing support and encouragement. The gym also has an amazing atmosphere and sense of community among staff and clients. Joining IF is one of the best decisions I’ve made and I couldn’t be more happy with the results.